The Mountain Is You
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The Mountain is You
HOW YOU RESOLVE THIS
Start measuring your outcomes and focusing on at least doing one productive thing each day. It’s no longer about how many days you really wanted to go to the gym; it’s about how many days you did. It’s no longer about wanting to show up for your friends; it’s whether or not you did. It’s no longer about the great ideas you had about how to change your business; it’s about whether or not you did. Stop accepting your own excuses. Stop being complacent 41 THE MOUNTAIN IS YOU 40 BRIANNA WIEST with your own justifications. Start quantifying your days by how many healthy, positive things you accomplished, and you will see how quickly you begin to make progress. D I S O R G A N I Z AT I O N By leaving our lives and spaces in disarray, we are not just mindlessly forgetting to take care of our surroundings. We are often actually creating distractions and chaos that serve an unconscious purpose. A clean, organized space—both for work and for living— is essential to thriving. This means a tidy home, clothes that are easy to reach and put together each morning, a clean kitchen, and an organized desk. Paperwork should be filed in one space, your bedroom should be calming, and everything should have a “home” that it can return to at the end of the day. Without cleanliness, we create fewer opportunities for ourselves. Nothing positive, nor beautiful, flows from chaos. Deep down, we know this. Often, when we are self-sabotaging through disorganization, it is because when we are very clean or organized, we get an uneasy feeling. That uneasy feeling is what we are trying to avoid, because it is the recognition that now that everything is in order, we must get to work on doing what we need to do or who we want to become. 43 THE MOUNTAIN IS YOU 42 BRIANNA WIEST When we leave our spaces messy, we are always a few tasks or priorities away from stepping out and showing up. Download 1.1 Mb. Do'stlaringiz bilan baham: |
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