Challenge Your Self-Limiting Beliefs
The good news is that your self-limiting beliefs are usually based on
erroneous information. They are not based on fact or reality. They are very often
illusions in your own mind.
Because they are unreal, you can get rid of them by
replacing them with new, positive beliefs of confidence and competence in any
area.
Self-limiting beliefs develop early and easily. Sometimes you will try
something,
like skiing or skating, and do it poorly the first time. You will
immediately conclude that you are no good at that sport. From then on, you will
sabotage yourself by seeking out examples to validate your initial decision. Soon
you will avoid that area of activity altogether.
Louise Hay, the teacher and metaphysical writer,
says that the core problem
that each person has is the feeling of “I’m not good enough.” We all have the
feeling, deep down inside, that we are not as good as other folks. We feel that
people who are doing better than us
are actually better than us. If they are
better
than us,
we unconsciously conclude, we must be
worse than they are. If they are
worth more, then we must be worth less. This false conclusion is the
fundamental cause of most unhappiness in our society.
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