Universiteti gimnastika nazariyasi va uslubiyati kafedrasi

OʻZBEKISTON DAVLAT JISMONIY TARBIYA VA SPORT
UNIVERSITETI


GIMNASTIKA NAZARIYASI VA USLUBIYATI KAFEDRASI
BG 52-18 guruh talabasi NAZAROVA MOHINUR ATHAM QIZIning
amaliyot hisoboti

Chirchiq 2022

Mashg’ulot mavzusi: _______________________________________________________

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1. 
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2. 
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Sana: 2022 yil “____” ____________Otish joyi _________________________________
Sport anjomlari _____________________________________________________

Qism	Mashg’ulot mazmuni	Vaqt	Uslubiy ko’rsatma
Tayyorlov qismi	Saflanish, raport qabul qilish, salomlashish, yangiliklarni ma’lum qilish, kun mavzusini bayon qilish. Joyida burilish: chap-ga, o’ng-ga, orqa-ga. Yurish: oyoq Uchida, tovonda, yarim cho’qqayib, butun cho’qqayib. Yengil yugurish. Yurish qayta saflanish URM majmua. Maxsus yugurish mashqlari: Tizzalarni baland ko’tarib yugurish; Oyoqlarni orqaga tashlab yugurish; Oyoqlar oldinda tizzani bukmay yugurish; Oyoqlar orqada tizzani bukmay yugurish; Oyoqlarni ichkariga bukib yugurish; Oyoqlarni tashqariga bukib yugurish; Bug’usimon yugurish; Tezlanma yugurish.		Sportchilarni mashg’ulotga tayyorlash
Asosiy qism	________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________		Mashg’ulot paytida xató va kamchiliklarni to’g’rilab boorish.
Yakuniy qism	Yengil yugurish, yurish, nafasni rostlovchi mashqlar, muskullarga dam beruvchi mashqlar, qayta saflanish,. Mashg’ulot davomida yo’l qo’yilgan kamchiliklarni ko’rsatish, rag’batlantirish, uyga topshiriq berish.		Mashg’ulotlarni yakuniy taxlil qilish

Toshkent viloyati Qibray tumani X.Olimjon ko’chasida joylashgan
Bolalar-o’smirlar sport maktabining direktori bilan
SUXBAT
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Toshkent viloyati Qibray tumani X.Olimjon ko’chasida joylashgan

Bolalar-o’smirlar sport maktabining director o’rinbosari bilan
SUXBAT
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Toshkent viloyati Qibray tumani X.Olimjon ko’chasida joylashgan

Bolalar-o’smirlar sport maktabining instruktor-metodisti bilan
SUXBAT
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Toshkent viloyati Qibray tumani X.Olimjon ko’chasida joylashgan

Bolalar-o’smirlar sport maktabining Badiiy gimnastika sporti bo’yicha murabbiyi bilan
SUXBAT
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Toshkent viloyati Qibray tumani X.Olimjon ko’chasida joylashgan

Bolalar-o’smirlar sport maktabining xamshirasi bilan
SUXBAT
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Toshkent viloyati Qibray tumani X.Olimjon ko’chasida joylashgan

Bolalar-o’smirlar sport maktabining o’quvchilari bilan
SUXBAT
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