University named after Muhammad Al-Khorazmiy

Here are some little things you can try to make your weekdays full of joy
Sure, not every item on this list is going to be interesting for you, but even if one of these things can make your day slightly brighter, hey you just have four days to go to the weekend.

1. 
   Look good, feel better
   

It’s no secret that when you look good you feel good. Whatever you do when you’re making an effort to get dressed- do it.

Often times most of us will choose to reserve our nicer clothes for days when we have something special planned or if we know for sure there is someone interesting to meet with, but the way life works out, we usually run into people when we least expect it.
Who knows, if you have a nice outfit on you will force yourself to go somewhere nice after work, and even if you’re just headed to the dry cleaners, at least there will be a pep in your step.

2. 
   Workout – or at least pretend
   

As a person who once owned a gym membership, I can briefly recall not being sick as often, having better immunity and a lot more energy. Working out does tie into the look good feel good theme, and there are so many ways to get your exercise fix. I’m no fitness trainer but I feel like a dance session while doing chores like organizing your closet or making a meal also counts as a workout.

3. 
   A good meal a day keeps the blues away or create your own
   

Eating good food should really not be a luxury, nor should it be difficult. I have never been able to follow a recipe in all my life, but in spite that I’ve managed to make some pretty good dinners.

A quick trip to the grocery store, a pan on the stove and some spices later you can have yourself a decent meal, or a hilarious story to tell at a future dinner party.
Even if you’d rather eat instant noodles than cook actual food, just add some butter, cheese or whatever else your taste buds fancy (I’d personally recommend a little peri peri spice and grated cheese, seems odd but it works) and you have just made yourself a better-than-usual dinner, from there its all baby steps upwards, next you can push yourself to boil a little pasta add some bottled sauce, who knows one day you could find yourself whipping up some butter chicken.

Cooking a meal also gives you a brief sense of being a self-sufficient adult and to be honest, you get to eat something delicious at the end of it- no hump day blues here. So you could be sat at your desk all day with eyes straining from the light of the laptop screen and fingers cramping from typing, but to know that there is a possibility of homemade cacio e pepe at the end of the night? That’s priceless.