University named after Muhammad Al-Khorazmiy


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My week days

2. Spend Time with Friends

You chose your friends for a reason, likely because they share a lot in common with you or make you feel good. They are the people you can share memories with, laugh with and confide in, and it is important to take some time out to spend time with them.



3. Spend Time with Family

Family is there through thick and thin. They are people who have known you for your whole life. While they don't always offer support, they are a connection that needs nurturing once in a while. Phone your mom, visit your sister, have tea with your Aunt...make a few hours for the people who have known you longest.



4. Attend a Class That You Want to Attend

Chances are you work a job that only utilizes a certain part of your brain. You may do the same things over and over again and, therefore, don't get to learn a whole lot of new skills. Taking a class, whether it be cooking, quilting, or optimizing your life through Lifebook can help your brain work areas that are normally unused. Plus, you will gain some extra knowledge that will benefit your life both in conversation and in awareness.



5. Read Personal Growth Books

Some of the most successful people in business and life have read more books than they can count. Books that offer you new information, a new perspective, or an answer to your problem can be a great investment on a day off. Let's face it, reading can be hard to do in the evening or during a busy day. A quiet day with a cup of tea and a comfy chair can offer the down time needed to read a book all the way through and add some new beliefs into your life. Plus, a book that teaches you how to calm your mind, for example, will benefit you when you go back to work and have to face stress again.



6. Head Out to the Library
The library offers free books, magazines, videos, and the Internet. When I was a kid, the library offered me a place to stimulate my wild imagination. Now, it is a place where I can continue to learn and grow. Supporting your local library not only gives you free books but also offers people without a huge amount of resources the chance to find the information they need for personal growth.

7. Volunteer

I know, you are probably thinking "I don't want to go somewhere to work on my day off!" But volunteering is not like work. It gives you a sense of satisfaction before, during, and after your shift that you can't get anywhere else. You are donating your time to help the world in some way, and that feeling is priceless and worth the few hours you put forward.




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