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UNLIMITED POWER BY ANTHONY ROBBINS Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. P. 44 www.pdfbooksfree.pk UNLIMITED POWER BY ANTHONY ROBBINS Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. P.45 CHAPTER VI MASTERING YOUR MIND: HOW TO RUN YOUR BRAIN People don't usually lack resources: they lack control over their resources, or don't know how to get access to their resources. This chapter teaches you how to be in control of your states and, therefore, in control of your actions. I see our neurology as a jukebox that has records of our experiences that will be played back at any time if the right stimulus in our environment is triggered. So we can choose to remember experiences or push buttons that play "songs" of happiness and joy, or we can push buttons that create pain. If, however, you hold the traditional therapeutic model that we have deep-seated negative experiences that build up inside like a fluid and finally burst and overflow, and you follow a therapeutic plan of re-experiencing those negative experiences-i.e., hitting the same button that creates pain time and time again-you may be reinforcing the very negative states you want to change. So let's discover not only how to push the buttons that play the pleasure "songs," but also how to push a button that used to play a sad song, but instead now brings up an ecstatic one-or even learn to re-record over the disk and take the old memories and change them. We look at the structure of human experience, not the content. We look for answers as to "how" someone creates pain and pleasure. We don't ask "why" questions that bring up the content. The difference between how you produce the state of depression versus the state of ecstasy is the way you structure your Download 1.31 Mb. Do'stlaringiz bilan baham: |
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