Unlimited power

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UNLIMITED POWER 
BY ANTHONY ROBBINS 
 
 
Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. 
P.75 
 
CHAPTER IX
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KEY POINTS
 
 
 
 
The biggest leverage we have in any situation is PHYSIOLOGY. 
 
 
Mind and body are totally linked in a cybernetic loop. 
 
 
Physiology is the lever to emotional change. 
 
 
We think of states as primarily mental, but in fact, they all have very clear, 
identifiable physiologies. 
 
 
Depression (OR ECSTASY) is a result, and it requires very specific body images to 
create it. 
 
 
The good news is that you can just pretend, or act "as if„ you felt more 
resourceful. "How would I stand, breathe, look, and use my face if I were to act 'as 
if I felt the best I can feel?" 
 
 
An important corollary of physiology is congruency. 
 
 
If I'm incongruent, your unconscious mind will pick up the incongruency even if 
your conscious mind didn't.