Unlimited power

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UNLIMITED POWER 
BY ANTHONY ROBBINS 
 
 
Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. 
P.149 
 
One of the things that affects the power of an anchor is the intensity of the 
original state. Sometimes people have such an intense unpleasant experience-like 
fighting with their spouse or boss-that from then on, whenever they see that 
person's face, they immediately feel anger inside-and from that point on their 
relationship or job loses all its joy. 
 
There are two simple steps to consciously create a positive anchor for 
yourself or others. First you must put yourself, or the person you're anchoring, 
into the specific state you wish to anchor. Then you must consistently provide a 
specific, unique stimulus as the person experiences the peak of that state. 
 
Another way to create a positive anchor-let's say a confidence anchor-is to 
ask that person to remember a time when (s)he felt the state (s)he wishes to have 
available on cue, then have that person step back into that experience so that 
(s)he is fully associated and can feel those feelings in the body. As the person does 
this, you will begin to see changes in physiology-facial expressions, posture, 
breathing. As you see these states nearing their peak, quickly provide a specific 
and unique stimulus several times.