Valeologiya asoslari

1-MUSTAQIL TA’LIM MAVZUSI*
“Valeologiya asoslari” faniga kirish. Sog’lom turmush tarzi va uning komponentlari.
REJA:
1. Sog`liq. Kasallik. Uchinchi holat.
2. Harakatlanish faolligi.
3. Ruhiy va jismoniy zo`riqishlar.
4. Irsiy va tug‘ma kasalliklar.


*IZOH. Har bir rejaga qisqa ammo aniq javob yozish lozim. Mustaqil ta’lim qo’lda daftarga yozilishi va rasmga tushirib, imkoni boricha 1 fayl qilib pdf formatda moodle ga yuklanishi kerak.


Fanni o‘zlashtirish va mustaqil o‘rganish uchun asosiy adabiyotlar

1. 
   Vaieology: lectures course / I.I.Burak [etc.]. - Vitebsk: VSMU, 2008. - 164 p.
   
2. 
   Anand, N.K. Personal hygiene for nurses / N.K. Anand, Sh. Goel. - India, A.I.T.B.S. Publishers, 2008. - 254 p.
   
3. 
   Аrziqulov Р.У. Soglom turmush tarsi asoslari. O’quv qo’llanma. Т., 2009.
   
4. 
   Sharipova D.J., Sodiqov Q.S. va b. Valeologiya asoslari. O’quv qo’llanma. T., 2009.
   
5. 
   Sharipova D.J., Sodiqov Q.S., Shaxmurova G.A., Arbuzova T.L., N.Sh.Mannapova. Valeologiya asoslari. T., 2010.
   
6. 
   Safarova D. va b. Valeologiya. T. 2006.
   
7. 
   Брехман И.И. Валеология – наука о здоровье. – М.: Физкультура и спорт, 1988.
   
8. 
   Вайнер Э.Н. Валеология. – Учебник для вузов. М. Флинта: Наука, 2002.
   

Fanni o‘zlashtirish va mustaqil o‘rganish uchun qo’shimcha adabiyotlar
1. Sodiqov Q.S. Oilaviy hayot – gigiyena va jinsiy tarbiya. «O’qituvchi», 1997.
2. Sodiqov Q.S. Sog`lom turmush tarzini shakllantirish. O’quv qo’llanma. T., 2007.
3. Sharipova D.J. Oilaning salomatlik sirlari. T., 2001.
4. Sharipova D.J. Salomatlik – barchaning va har bir kishining ishi. T., 2001.
5. Шарипова Д.Д., и др. – Здоровье будущего поколения в ваших руках. Учебное пособие. Т., 2011.
6. Promotion of physical activity in the European Region: content analysis o f 27 national policy documents / Signe B. Daugbjerg [et al.] // J. of Physical Activity and Health. - 2009. - № 6. - P. 805-817.
7. Health education in self-care: possibilities and limitations. Report of a Scientific Consultation. Geneva, 21-25 Nov, 1983. - Health Education Service, Division of Public Information and Education for Health. - 24 p.
8. Steps to health: a European framework to promote physical activity for health. - Copenhagen: WHO Regional Office for Europe, 2007. - 41 p.
9. William Philip Treheame, J. New concepts of a balanced diet / W. Philip T. James // World health. -1991. - July-Aug. - p. 5-7.
10. Safety evaluation of certain food additives: Seventy-first meeting of the Joint FAO/WHO Expert Committee on Food Additives. Meeting (71st: 2009: Geneva, Switzerland) - Geneva: WHO, 2010. - 80 p.
11. McQueen, David V. Global perspectives on health promotion effectiveness / D.V. McQueen, C.M. Jones. - New York, NY: Springer, 2007. – 425