Yengil atletik


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R e j a kirish 1– bob. Yengil atletikaning mazmuni va tushunchal (pdf.io)

YENGIL ATLETIKA

Yurish Yugurish Sakrash Uloqtirish Ko’p kurash

NOKLASSIK TURLARI KLASSIK TURLARI


Ayollar Erkaklar



1. Oddiy yurish va sayrda yurish

2. Mokisimon yugurish

3. Kompleks estafetalar

4. Yugurishnin g turli xildagi turlari

5. Kross yugurish

6. 300 metr yugurish

7. 500 metr yugurish

8. 600 metr yugurish

9. 1000 metr yugurish

10. 2000 metr yugurish

va boshqalar қолганлари

1. 100 metr yugurish 2. 200 metr yugurish 3. 400 metr yugurish 4. 800 metr yugurish 5. 1500 metr yugurish 6. 5000 metr yugurish

7. 10000 metr yugurish 8. 4х100 metr yugurish 9. 4х400 metr yugurish

10. 100 metr g’ovlar osha yugurish

11. 400 metr g’ovlar osha yugurish

12. 42,195 metr yugurish 13. 3000 metr to’siqlar osha

yugurish (stipil chess) 14. 20000 metr sportcha

yurish

15. Yadro itqitish 16. Disk uloqtirish 17. Molot uloqtirish 18. Nayza uloqtirish

19. Uzunlikka sakrash 20. Uch xatlab sakrash 21. Balandlikka sakrash 22. Langarcho’p b/n

balandlikka sakrash 23. Ettikurash

1. 100 metr yugurish 2. 200 metr yugurish 3. 400 metr yugurish 4. 800 metr yugurish 5. 1500 metr yugurish 6. 5000 metr yugurish

7. 10000 metr yugurish 8. 4х100 metr yugurish 9. 110 metr g’ovlar osha

yugurish

10. 400 metr g’ovlar osha yugurish

11. 4х400 metr yugurish 12. 42,195 metr yugurish 13. 20000 metr спортча

юриш

чесс (g’ovlar osha yugurish)


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