For Organizations

For Organizations

We partner with companies and organizations to implement and scale trainings that enhance well-being, leadership, resilience and collaboration, leading to improved team performance.

Bring a program to your organization

For Individuals

We offer open enrollment programs for individuals and groups around the world for personal or professional development.  

Explore our programs and calendar of events

Teacher Certification

We are excited to offer the new SIY Organizational Teacher Certification, a program designed exclusively for individuals who want to teach and scale emotional intelligence, mindfulness and effective leadership inside their organizations. 

Learn more 

For Communities

We work in partnership with community-based organizations, non-profits, foundations, universities and individual donors to increase access to our training in mindfulness and emotional intelligence. 

1. 
   Look the part. If you know that you look like a confident, capable person, eventually you'll start to feel like a winner, too. You should dress how you feel best — not what you think confident is. Try these tricks:
   

Devote a little time each day to personal hygiene and making sure you're presenting yourself well. Shower daily, brush and floss your teeth, and groom your skin and hair.

Dress for confidence. You don't have to buy a whole new wardrobe to feel better in your clothes. As long as you're clean, comfortable, and feel good, you're set up for confidence! Remember, you look more confident when you are enjoying what you wear!

Be careful not to base your confidence on your outside appearance. Practice wearing clothes that make you feel unconfident for a whole day and try feeling confidence without basing it on appearance.

After all, you wouldn't wear a three-piece suit on a pizza delivery. If you think you look good, odds are you probably do.

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