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They teach them to be indistractable


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They teach them to be indistractable
That’s according to Stanford psychology expert Nir Eyal and 
author of Indistractable: How to Control Your Attention and 
Choose Your Life. He says that in spite of the ubiquitous nature of 
digital distraction, becoming “indistractable” is the most important 
skill people will need in the future. Yet, it’s also one that many 
parents don’t teach their kids. The key, he insists, is that parents 
teach kids why limiting screen time is important and then give 
them the autonomy to set their own limits.


IN C . C O M
8 4
IN C .’ S S U C C E S S S U P E R B O O K : A D E F INI T I V E C O N S O L ID AT IO N O F 2 5 P E R S P EC T I V E S TO G UID E YO U R F U T U R E S U C C E S S
THE IMPORTANT 
THING IS TO 
INFORM KIDS 
ABOUT WHY 
LIMITING 
SCREEN TIME 
IS IMPORTANT, 
AND THEN 
LETTING THEM 
CHOOSE THEIR 
OWN LIMITS. 
In the case of his own daughter, when she was young he and his 
wife sat her down and explained that the time she spent using the 
iPad meant less time doing other fun things like spending time 
with friends or going to the community pool. 
They then explained that the people who make the apps and 
videos she liked so much were designed so that she would want to 
spend a lot of time looking at a screen. Next, they asked her how 
much iPad time she thought she needed every day and instead of 
saying “all day,” she offered “two shows.”
The important thing is to inform kids about why limiting screen 
time is important, and then letting them choose their own limits. 
Now, as an older child, Eyal’s daughter asks Amazon’s Alexa to set 
timers to remind her when to get off her screen. “The important 
thing is that these are her rules, not ours, and that she’s in charge 
of enforcing them,” he writes. “Best of all, when her time is up, it’s 
not her dad who has to be the bad guy; it’s her device telling her 
she’s had enough.”


IN C . C O M
8 5
IN C .’ S S U C C E S S S U P E R B O O K : A D E F INI T I V E C O N S O L ID AT IO N O F 2 5 P E R S P EC T I V E S TO G UID E YO U R F U T U R E S U C C E S S
GET INSPIRED 
BY THESE WISE 
WORDS AND 
MAKE THE VERY 
BEST OUT OF 
YOUR LIFE, 
EACH AND EV-
ERY DAY.
Life is a gift that has been given to you. It is in your hands to make 
the best out of it--dare to believe that you can. Through the ups 
and downs, you’ll find a lesson to learn that will make you a better 
person. Each experience--good and bad--makes you grow. Get along 
with life and surely, things will become easier for you. Live for 
today and enjoy every moment. Capture the best that life has to 
offer you.
Here’s a collection of valuable quotes about life to inspire you to 
make the best out of it:
1. “Many of life’s failures are people who did not realize how close 
they were to success when they gave up.” Thomas A. Edison
2. “There is more to life than increasing its speed.” Mahatma 
Gandhi
3. “Life is really simple, but we insist on making it complicated.” 
Confucius

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