Handbook inc.’s Success Super Book : a definitive Consolidation of 25 Perspectives to Guide your Future Success
Eat dinner as a family every night, with no electronics
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- 16. Leave your phone on the kitchen counter at night.
15. Eat dinner as a family every night, with no electronics
allowed. “I ensure that dinner time with my family is a protected and prioritized ritual. We all sit down together each evening and connect face-to-face (electronics are banned from the table). No matter what is going on at work, I commit to dinnertime at home, and am 100 percent present to catch up with my family. Knowing that I have that one hour a day set aside to focus on family allows me to be fully present in my work.” --Kim Tabac, chief people officer at League, a digital health benefits experience, which serves hundreds of corporate customers across the U.S. and Canada including KPMG, Lush, Unilever, Shopify, Mogo, Intelex Technologies and L’Occitane en Provence 16. Leave your phone on the kitchen counter at night. “In an ever-connected world, my brain needs a break from the constant presence and buzz of my phone: a new email to attend to, a fire to put out, or an idea to contemplate. To combat it, I never bring my phone into my bedroom when I go to sleep, to ensure I digitally disconnect every day. Life is more than work, and with a family of four, I use the time to connect with my husband, process the day and plan for tomorrow, or unwind with The NYT IN C . C O M 16 3 IN C .’ S S U C C E S S S U P E R B O O K : A D E F INI T I V E C O N S O L ID AT IO N O F 2 5 P E R S P EC T I V E S TO G UID E YO U R F U T U R E S U C C E S S NOT HAVING THE PHONE REDUCES THE TEMPTATION TO CONTINUE WORKING AND GIVES ME THE RESPITE I NEED. crossword puzzle, completely uninterrupted. To be the best I can be during the day, it’s important for me to have a restorative break each evening. Not having the phone reduces the temptation to continue working and gives me the respite I need.” --Laura Goldberg, chief revenue officer for Kabbage, a global financial services, technology, and data platform serving small businesses, which recently closed an asset-backed securitization of $700 million IN C . C O M 16 4 IN C .’ S S U C C E S S S U P E R B O O K : A D E F INI T I V E C O N S O L ID AT IO N O F 2 5 P E R S P EC T I V E S TO G UID E YO U R F U T U R E S U C C E S S THE NASA AS- TRONAUT ALSO TOOK PART IN THE FIRST ALL-FEMALE SPACEWALK. BUT HER MOST IMPORTANT SUCCESSES HAD NOTHING TO DO SETTING RECORDS. Christina Koch, along with astronauts Luca Parmitano and Alexander Skvortsov, parachuted to earth yesterday after 328 days in space, setting a new American duration record for a single space mission by a woman. (Scott Kelly holds the American record for men with 342 days in space, Peggy Whitson the record for cumulative time with 665 days spread across three missions.) During the mission Christina, along with Jessica Meir, also took Download 0.67 Mb. Do'stlaringiz bilan baham: |
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