The 50th Law (with 50 Cent)
partnerships with them. They are masters at slipping away at the
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The Laws of Human Nature
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- The Depressive Attitude.
partnerships with them. They are masters at slipping away at the wrong moment, at getting you to do all of the hard work and take the blame if it fails. At all costs avoid the temptation to help or rescue them from their negativity. They are too good at the avoidance game. The Depressive Attitude. As children, these types did not feel loved or respected by their parents. For helpless children, it is too much to imagine that their parents could be wrong or flawed in their parenting. Even if unloved, they still are dependent on them. And so their defense is to often internalize the negative judgment and imagine that they are indeed unworthy of being loved, that there is something actually wrong with them. In this way they can maintain the illusion that their parents are strong and competent. All of this occurs quite unconsciously, but the feeling of being worthless will haunt such people their entire lives. Deep down they will feel ashamed of who they are and not really know why they feel this way. As adults they will anticipate abandonment, loss, and sadness in their experiences and see signs of potentially depressing things in the world around them. They are secretly drawn to what is gloomy in the world, to the seamy side of life. If they can manufacture some of the depression they feel in this way, it at least is under their control. They are consoled by the thought that the world is a dreary place. A strategy they will employ throughout their lives is to temporarily withdraw from life and from people. This will feed their depression and also make it something they can manage to some extent, as opposed to traumatic experiences imposed upon them. An excellent example of this type was the talented German composer and conductor Hans von Bülow (1830–1894). In 1855 von Bülow met and fell in love with Cosima Liszt (1837–1930), the charismatic daughter of the composer Franz Liszt. Cosima was drawn to von Bülow’s air of sadness. He lived with his domineering and hostile mother, and Cosima had great sympathy for him. She wanted to rescue von Bülow and transform him into a great composer. They were soon married. As time went on, Cosima could see that he felt quite inferior in relation to her intelligence and strong will. Soon he began to question her love for him. He continually withdrew from her during his bouts of depression. When she became pregnant, he suddenly developed some mysterious ailment that prevented him from being with her. Without warning he could become quite cold. Feeling unloved and neglected, she began an affair with the famous composer Richard Wagner, who was a friend and colleague of von Bülow’s. Cosima had the feeling that von Bülow had unconsciously encouraged their affair. When she eventually left von Bülow to live with Wagner, von Bülow bombarded her with letters, blaming himself for what had happened; he was unworthy of her love. He would then go on about the bad turn in his career, his various illnesses, his suicidal tendencies. Although he criticized himself, she could not help but feel guilty and depressed for somehow being responsible. Recounting all of his woes seemed like his subtle way of wounding her. She compared each letter to “a sword twisted in my heart.” And they kept coming, year after year, until he remarried and repeated the same pattern with his new wife. These types often have a secret need to wound others, encouraging behavior such as betrayal or criticism that will feed their depression. They will also sabotage themselves if they experience any kind of success, feeling deep down that they don’t deserve it. They will develop blocks in their work, or take criticism to mean they should not continue with their career. Depressive types can often attract people to them, because of their sensitive nature; they stimulate the desire to want to help them. But like von Bülow, they will start to criticize and wound the ones who wish to help, then withdraw again. This push and pull causes confusion, but once under their spell it is hard to disengage from them without feeling guilty. They have a gift for making other people feel depressed in their presence. This gives them more fuel to feed off. Most of us have depressive tendencies and moments. The best way to handle them is to be aware of their necessity—they are our body’s and mind’s way of compelling us to slow down, to lower our energies and withdraw. Depressive cycles can serve positive purposes. The solution is to realize their usefulness and temporary quality. The depression you feel today will not be with you in a week, and you can ride it out. If possible, find ways to elevate your energy level, which will physically help lift you out of the mood. The best way to handle recurrent depression is to channel your energies into work, especially the arts. You are used to withdrawing and being alone; use such time to tap into your unconscious. Externalize your unusual sensitivity and your dark feelings into the work itself. Never try to lift up depressive people by preaching to them about the wonderfulness of life. Instead, it is best to go along with their gloomy opinion of the world while subtly drawing them into positive experiences that can elevate their moods and energy without any direct appeal. Download 2.85 Mb. Do'stlaringiz bilan baham: |
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