Morning community members sets his bedroom lights on a timer
(you can buy an “appliance timer” online
or at your local hardware
store.) As his alarm goes off, the lights come on in the room. What
a great idea. It’s a lot easier to fall back asleep when it’s dark, so
having the lights come on tells your mind and body that it’s time to
wake up. Regardless of whether or not you use a timer, be sure to
turn your light on first thing when your alarm goes off.
Ö
Set a timer for your bedroom heater: Another fan of The
Miracle Morning said that in the winter, she kept a bedroom heater
on an appliance timer set to go off 15 minutes before she woke up.
She kept it cold at night, but warm for waking up so that she
wouldn’t be tempted to crawl back under
her covers to avoid the
cold. She said this made a huge difference!
Ö
MyWakeUPCall
TM
(Motivational Alarm Clock Messages):
While doing research for this book, I came across an extraordinary
woman with a really cool idea—Robin Palmer, President and Co-
founder of
My Successables, Inc.
and the creator of
MyWakeUPCall
TM
Motivational Alarm Clock
TM
Messages. These
are unique, pre-recorded motivational messages designed to wake
people up positively each day. Every morning, you start your day
with
patented, five-minute, motivating messages from famous
authors, like Jack Canfield and Marci Schimoff. You can download
a few free sample messages for at www.mywakeupcalls.net.
Feel free to add to or customize your
Snooze-Proof Wake Up Strategy,
and if you have any tips you’re open to sharing, I’d love to hear them. Please
feel
free
to
contact
me
directly
through
my
blog
at
www.MiracleMorningBlog.com, or at
www.MyTMMCommunity.com
.
It’s all about having an effective, pre-determined,
step-by-step strategy to
increase your
Wake Up Motivation Level in the morning. Don’t wait to try
this! Start
tonight by reading the
Miracle Morning Bedtime Affirmation,
moving your
alarm clock across the room, setting a glass of water on your
nightstand, and committing to the other two steps for the morning.
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