The fourth step has two options: Option #1 is to get dressed in your
exercise clothes, so you’re ready to leave your bedroom and immediately
engage in your
Miracle Morning.
Option #2 is to jump in the shower.
Personally, I like to just change into
my exercise clothes, since I’ll probably need a shower afterwards anyway, but
a lot of people prefer the morning shower because
it helps wake you up and
gives you a “fresh” start to the day. It’s really whichever you prefer.
Regardless of which option you choose, by the time you’ve executed
these five Simple Steps, you should be at a WUML-5 or WUML-6, and then
it requires very little discipline
to stay awake for your Miracle Morning. If
you were to try and make that commitment at the time your alarm clock went
off—while you were at a WUML1—it would be a much more difficult
decision to make.
Here’s a quick review of the
5-Step Snooze-Proof Wake Up Strategy to
significantly increase your
Wake Up Motivation Level (WUML):
1.
Set Your Intentions the Night Before. This is the
most
important step. Remember: your first
thought in the morning is
usually the last thought you had before bed, so take responsibility
for creating genuine excitement for the next morning,
every night
before bed.
2.
Keep Your Alarm Clock Across the Room. Remember:
Movement creates energy!
3.
Brush Your Teeth. Use an antiseptic mouthwash to add extra
umph!
4.
Drink a Full Glass of Water. Hydrate yourself, ASAP!
5.
Get Dressed. Or jump in the shower.
Miracle Morning Bonus Wake Up Tips
Keep in mind that although this strategy
has proven to be work for
thousands of people, these 5-steps are not the
only way to make waking up in
the morning easier. Here are a few other tips I’ve
heard from fellow Miracle
Morning practitioners:
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