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From Unbearable To Unstoppable: The Real Secret To
Forming Habits That Will
Transform Your Life (In 30 Days)
Successful people aren’t born that way. They become
successful by establishing the habit of doing things unsuccessful people don’t like to do. The successful
people don’t always like doing these things themselves; they just get on and do them.
—DON MARQUIS
Motivation is what gets you started.
Habit is what keeps you going.
—JIM ROHN
I
t’s been said that our quality of life is created
by the quality of our
habits. If a person is living a successful life, then that person simply has the
habits in place that are creating and sustaining their levels of success. On the
other hand, if someone is not experiencing the levels of success they want—
no matter what the area—they simply haven’t committed to putting the
necessary habits in place which will create the results they want.
Considering that
our habits create our life, there is arguably no single
skill that is more important for you to learn and master than controlling your
habits. You must identify, implement, and maintain
the habits necessary for
creating the results you want in your life, while learning how to let go of any
negative habits which are holding you back from achieving your true
potential.
Habits are behaviors that are repeated regularly and tend to occur
subconsciously.
Whether you realize it or not, your life has been, and will
continue to be, created by your habits. If you don’t control your habits, your
habits will control you.
Unfortunately, if you’re like the rest of us,
you were never taught how to
successfully implement and sustain (aka “master”) positive habits. There’s no
class offered in school called
Habit Mastery. There should be. Such a course
would probably be more important to your success and overall quality of life
than all of the other courses combined.
Because they never learned to master their habits,
most people fail at
virtually every attempt to control them, time and time again. Take New Year’s
Resolutions, for example.
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