Theme: the benefits and outwards of chocolate origin of chocolate

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INDEPENDENT WORK Of OMONULLAYEV JASURBEK

INDEPENDENT WORK OF ENGLISH LANGUAGE OF OMONULLAYEV JASURBEK, STUDENT OF GROUP 22.136, FACULTY OF ECONOMICS, FERGANA STATE UNIVERSITY

The history of chocolate begins its 4000 years of history in ancient Mexico and it’s here that the first cacao plants, the plant which chocolate is made from, were found. Chocolate became very popular in the wider world, and its demand exploded. But chocolate as it’s enjoyed today is quite different from when it first arrived.
Chocolate has since become a popular food product that million enjoy every day, thanks to its unique, rich, and sweet taste.

Weight gain:Some studies suggest that chocolate consumption is linked to lower boy mass indx and central body fat. However, chocolate can have a high colorie count due to its sugar and fat content. Anyone who is trying to slim down or maintain their weight should limit their chocolate consumption and check the label of their favorite product.
Sugar content: the high sugar content of most chocolate can also be a cause of tooth decay.

It may help improve your memory as you get older.
Researches has shown that when elderly people were given specially prepared cocoa extracts which was high in flavanols, their cognitive function grealy improved
It may make you better at match.
It may help to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart

White chocolate is a typically made of sugar, milk, and cocoa butter. It is white colored, and lacks many of the compounds found in milk and dark chocolates.
In 1937, the white chocolate Galak was launched in Europe by the Swiss company Nestlé. Other companies developed their own formulas, such as that developed by Kuno Baedeker for the Merckens Chocolate Company in 1945
From about 1948 until the 1990s, Nestlé produced a white chocolate bar with almond pieces, Alpine White, for markets in the United States and Canada

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it's one of the best sources of antioxidants you can find. Studies show that dark chocolate can improve your health and lower the risk of heart disease.
Is eating dark chocolate every day healthy? A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes.
The recommended portion is 30 grams per day, but not every day, in order to avoid consuming too many calories

It is made by combining chocolate liquor (cocoa solids and cocoa butter) with sugar, and milk
milk chocolate must contain at least 10% chocolate liquor and 12% milk.
Protein source for muscle repair.
Should you drink chocolate milk? Chocolate milk provides important nutrients — such as calcium, protein, and vitamin D — which may benefit health. However, it's high in calories and added sugar, which can contribute to weight gain and may increase your risk of certain chronic diseases.

With around 7.7 billion people on the planet and an average annual chocolate consumption of just under 2 pounds per person, it's no surprise that worldwide chocolate consumption in 2022 is up to 7.5 million tons.
What country eats the most chocolate in 2022? Switzerland is the country that is responsible for the most amount of chocolate consumed per capita. Even though there are certainly countries across the globe that consume more total chocolate than Switzerland, Switzerland consumes the most chocolate per person.
What gender eats the most chocolate? Women have been reported to have more cravings for chocolate and are more likely to choose chocolate as a “comfort food” compared to men
Why do girls give chocolate to boys?
This tradition began in 1958, when a Japanese chocolate company proclaimed Valentine's Day "a day for girls to give guys chocolate and tell them that they love them." Today, women often give chocolate not only to the object of their affection, but also to their boss and colleagues at work.

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