UNLIMITED
POWER
BY ANTHONY ROBBINS
Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited.
P.85
CHAPTER X-
KEY POINTS
(CONT.)
Eat only one condensed food at a meal.
Want to learn how to eat a lot? Here it is: Eat a little. That way, you'll be around
long enough to eat a lot.
YOU MUST ALWAYS EAT FRUIT ON AN EMPTY STOMACH. Why?
The reason is
that fruit is not primarily digested in the stomach. It digests in the small intestine.
When you wake up, and for as long into the
day as is comfortably possible, eat
nothing but fresh fruit or freshly squeezed fruit juice. Keep this commitment until
at least twelve noon each day. Try it for the next ten days and see for yourself.
Guess how much of mother's milk is protein-2.38%
at birth and reduces to
1.2-1.6% protein in six months!
Uric acid gives meat its taste. If you doubt this, try eating
kosher-style meat before
it's spiced.
Are dairy products any better? In some ways they're even worse, because of
powerful growth hormones in cow's milk.
Do'stlaringiz bilan baham: 
