Unlimited power

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UNLIMITED POWER 
BY ANTHONY ROBBINS 
 
 
Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. 
P. 82 
 
THE SIXTH KEY TO LIVING HEALTH- 
THE PROTEIN MYTH 
 
When do you think people are most in need of protein? Probably when 
they're infants. Mother Nature has provided a food, mother's milk, that supplies 
the infant with everything it needs. Guess how much of mother's milk is 
protein-2.38% at birth and reduces to 1.2-1.6% protein in six months! That's all! 
 
One of the by-products of protein metabolism is ammonia. Let me mention 
two points. First, meat contains high levels of uric acid. People with leukemia are 
usually found to have very high levels of uric acid in their bloodstream. The 
average piece of meat has 14 grams of uric acid. Your body can only eliminate 
about 8 grams of uric acid in a day. In addition, do you know what gives meat its 
taste? Uric acid, from that now dead animal you're consuming. If you doubt this, 
try eating kosher-style meat before it's spiced. As the blood is drained out, so is 
most of the uric acid. Meat without uric acid has no flavor. Is that what you want 
to put in your body, the acid normally eliminated in the urine of an animal? 
 
If you absolutely must eat meat, you should get it from a source that 
guarantees it's pasture grazed, that is, a source that guarantees it doesn't have 
growth hormones or DES. Second, drastically cut your intake. Make your new 
maximum one serving of meat per day. 
 
Are dairy products any better? In some ways they're even worse. Powerful 
growth hormones in cow’s milk are designed to raise a calf from 90 pounds at 
birth to a thousand pounds at physical maturity two years later. Researchers say 
if you want allergies, drink milk. If you want a clogged system, drink milk. The 
reason, according to Dr. William Ellis, is that few adults can properly metabolize 
the protein casein in cow's milk. 
 
And if you're concerned about calcium, Dr. Ellis suggests eating plenty of 
green vegetables, sesame butters or nuts-all of which are extremely rich in 
calcium and easy for the body to use. And remember that it takes four to five 
quarts of milk to make one pound of cheese. If you must eat cheese, cut up a 
small amount in a big salad.