Eat That Frog! O t h e r b o o k s b y b r I a n Tr a c y


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Brian Tracy - Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time-Berrett-Koehler Publishers (2007)

eat that frog
!
Do first things first and second things not at all. As
Goethe said, “Things that matter most must never be at the
mercy of things that matter least.”
The more accurate your answers are to these three
questions, the easier it will be for you to set clear priori-
ties, to overcome procrastination, and to get started on
that one activity that represents the most valuable use of
your time.
1.
Review your list of tasks, activities, and projects reg-
ularly. Continually ask yourself, “Which one project or ac-
tivity, if I did it in an excellent and timely fashion, would
have the greatest positive consequences in my work or
personal life?”
2.
Determine the most important thing you could be
doing every hour of every day, and then discipline your-
self to work continually on the most valuable use of your
time. What is this for you right now?
Whatever it is that can help you the most, set it as a
goal, make a plan to achieve it, and go to work on your
plan immediately. Remember the wonderful words of
Goethe: “Only engage, and the mind grows heated. Begin
it, and the work will be completed.”


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Creative procrastination is one of the most effective of
all personal performance techniques. It can change your
life.
The fact is that you can’t do everything that you have
to do. You have to procrastinate on something. Therefore,
procrastinate on small tasks. Put off eating smaller or less
ugly frogs. Eat the biggest and ugliest frogs before any-
thing else. Do the worst first!
Everyone procrastinates. The difference between high
performers and low performers is largely determined by
what they choose to procrastinate on.
Since you must procrastinate anyway, decide today to
procrastinate on low-value activities. Decide to procras-
tinate on, outsource, delegate, and eliminate those activ-
ities that don’t make much of a contribution to your life
in any case. Get rid of the tadpoles and focus on the
frogs.

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