him. As he wrote her a Love Letter he discovered that he was really upset with his mother for
being so controlling. These feelings were just coming up, so he wrote a short Love Letter to his
mother. To write this letter he imagined he was back when he was feeling controlled. After he
wrote the letter suddenly he was no longer upset with his partner.
2. After months of falling in love, Lisa suddenly became critical of her partner. As she wrote a
Love Letter she discovered that she was really feeling afraid that she was not good enough for
him and afraid he was no longer interested in her. By becoming aware of her deeper fears she
started to feel her loving feelings again.
3. After spending a romantic evening together, Bill and Jean got in a terrible fight the next day.
It started when Jean became a little angry with him for forgetting to do something. Instead of
being his usual understanding self, suddenly Bill felt like he wanted a divorce. Later as he
wrote a Love Letter he realized he was really afraid of being left or abandoned. He remembered
how he felt as a child when his parents fought. He wrote a letter to his parents, and suddenly
he felt loving toward his wife again.
165
4. Susan's husband, Tom, was busy meeting a deadline at work. When he came home Susan felt
extremely resentful and angry. One part of her understood the stress he was under, but
emotionally she was still angry. While writing him a Love Letter she discovered that she was
angry with her father for leaving her alone with her abusive mother. As a child she had felt
powerless and abandoned, and these feelings were again coming up to be healed. She wrote a
Do'stlaringiz bilan baham: |
