John Gray – Men are from Mars, Women are from Venus Scanned by nova scanner: Canoscan D1250 U2f software: Omnipage Pro 9 Date: 28 August 2002 Proofed by


upsetting you. I am afraid to share my feelings. I am afraid you will make me wrong. I am


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Men are from Mars and Women are from Venus

upsetting you. I am afraid to share my feelings. I am afraid you will make me wrong. I am 
afraid of looking incompetent. I am afraid you do not appreciate me. I am afraid to talk with 
you when you are so upset. I don't know what to say. 
 
4. Regret.. I am sorry I hurt you. I am sorry I don't agree with you. I am sorry that I became so 
cold. I am sorry that I am so resistant to your ideas. I am sorry that I am in such a hurry to do 
what I want. I am sorry that I make your feelings wrong. You do not deserve to be treated that 
way. I am sorry that I judged you. 
 
5. Love.. I love you and I want to work this out. I think I could listen to your feelings now. I 
want to support you. I understand I hurt your feelings. I am sorry I was so invalidating of your 
feelings. I really love you so much. I want to be your hero and I don't want to just agree with 
everything. I want you to admire me. I need to be me and I support you in being you. I love 
you. This time when we talk I will be more patient and understanding. You deserve that. 
 
I love you, Michael 
 
PS. The response I would like to hear: - I love you, Michael. I really appreciate what a caring 
and understanding man you are. I trust we can work this out." 
 
A Love Letter About Frustration and Disappointment 
 
Jean left a message for her husband, Bill, saying that she wanted him to bring some important 
mail home. Somehow, Bill never got the message. When he arrived home without the mail
Jean's reaction was strong frustration and disappointment. 
 
Although Bill was not at fault, when Jean continued making comments about how much she 
needed that mall and how frustrated she was, he started to feel blamed and attacked. Jean did 

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