Personal Development for Smart People: The Conscious Pursuit of Personal Growth
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Personal Development for Smart People
Lack of Social Skills
If y o u feel socially awkward and have a hard time connecting with others, the problem may simply be a lack of experience. Like any other learned ability, good communication skills take practice to develop. W h i l e there are m a n y books about h o w to improve your social skills, I can't r e c o m m e n d any because they're almost invariably fo- cused on low-level tactics such as h o w to initiate a conversation, w h a t kinds of questions to ask, and h o w to mirror the other person's body language. People w h o use such techniques merely mimic the surface aspects of communication, and they often c o m e across as shallow and 37 PERSONAL DEVELOPMENT FOR SMART PEOPLE insincere. If y o u try to use silly low-level techniques to connect with others, you'll merely get better at initiating pointless conversations that leave everyone feeling e m p t y afterward. If y o u ' r e in the right frame of mind to begin with, y o u w o n ' t need to worry about mimicking behaviors such as smiling and mirroring. W i t h practice, you'll develop more comfort in a variety of social situ- ations; and w h e n y o u b e c o m e comfortable, you'll express yourself naturally. Feeling at ease is the basis of effective interpersonal c o m - munication. W h e n y o u feel totally comfortable with w h o y o u are, your ego recedes into the background. You aren't obsessed with thinking about h o w y o u look, w h a t y o u sound like, or w h a t others m a y think of y o u . You're focused on the topics y o u ' r e discussing and the people y o u ' r e communicating w i t h . This is true whether y o u ' r e having a conversa- tion with an old friend or giving a speech in front of hundreds of people. It's as if y o u ' r e witnessing communication occurring, but y o u aren't even there. In order to develop your social skills, y o u need to foster the condi- tions that allow your natural communication style to e m e r g e . O n e of the best w a y s to do so is to begin with the most compatible, comfort- able, loving group y o u can find. Build your skills within that group, and then leverage your connections there to expand into other areas w h e r e y o u aren't as comfortable. For example, a y o u n g m a n w h o ' s shy about talking to w o m e n m a y observe that he communicates very naturally with other players in an online computer g a m e . In the g a m e world, he finds it easier to stay aligned with love because he brings his love of the g a m e with h i m . To build experience in connecting with w o m e n , he can focus on getting to know some of the female players in the g a m e , even if they live thousands of miles away. From there he can try to deepen some of those friendships and take t h e m outside of the g a m e world, such as moving to e-mail and p h o n e calls. O n c e he gains comfort with those connections, he m a y consider joining a local gaming or c o m - puter club a n d connect with w o m e n face-to-face. He can continue to expand his social network as he progressively stretches his comfort level. 38 Love By starting with a compatible base (a place where y o u find it easy to stay aligned with love) and working to expand your connections outward, y o u can improve your social skills tremendously. As y o u gain experience in n e w situations, the unknown soon becomes the known, and your comfort level rises. This process can continue for the rest of your life and never really ends. Your lifelong pursuit of growth can even be regarded as the progressive expansion of loving connections. Download 1.6 Mb. Do'stlaringiz bilan baham: |
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