Mental Redirection
Why Will This Help Me Become More Positive?
Do you find yourself always going to the negative first? Then look at the
thoughts
prior to the negativity; what caused it?
Applying The Action For Increased Positivity Basically, I found by
just looking at what took me down a negative path I could find
solutions and avoid that in future.
How Often Should I Practice?
It’s hard; in my mind it happens a lot. Just re-directing the horror of a
problem to why it occurred can be very useful, though.
Life Without This Change
You’ll just continue
to feel upset and angry, never looking at why
negativity wins.
Life With This Change
If
you change, you can start challenging negativity and finding solutions
to what causes this thinking.
Lifestyle Habits
In this group we want to help people consider and understand why values
matter so much. Many people don’t put
much stock in having good
lifestyle habits, but as this section will show it can be an invaluable trait to
consider.
Having a strong range of habits in day to day life will ensure you can get
the kind of help that you need in terms of making
sure your lifestyle can
keep improving. I found that each of these habits helped me become
more productive and positive at home and in the office,
ensuring my day-
to-day would continually improve.
