continually emoting whatever
comes to you in the moment, you will
subtly signal weakness and an overall lack of self-mastery. Learn how
to consciously put yourself in the right emotional mood by imagining
how and why you should feel the emotion
suitable to the occasion or
performance you are about to give. Surrender to the feeling for the
moment so that the face and body are naturally animated. Sometimes
by actually making yourself smile or frown,
you will experience some of
the emotions that go with these expressions. Just as important, train
yourself to return to a more neutral expression at a natural moment,
careful to not go too far with your emoting.
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