The benefits of good posture

flow /fləʊ/ /floʊ/ noun MOVEMENT
1. [ C usually singular ] the movement of something in one direction
the flow of a river
the flow of traffic
the flow of blood
oxygen /ˈɒk.sɪ.dʒən/ /ˈɑːk-/ noun [ U ]
a colourless gas that forms a large part of the air on Earth and which is needed by people, animals and plants to live
If you are starved of something necessary or good, you do not receive enough of it
People starved of sleep start to lose their concentration and may hallucinate.
worst case sce ˈ nario noun [ S ]
the most unpleasant or serious thing which could happen in a situation
The study concludes that in a worst case scenario there might be 80, 000 human infections in Britain from BSE beef.
pump /pʌmp/ verb
[ T usually + adverb or preposition ] to force liquid or gas to move somewhere
The heart pumps blood through the arteries/ round the body.
nausea /ˈnɔː.zi.ə/ , /-ʒə/ /ˈnɑː-/ noun [ U ]
when you feel as if you are going to vomit
Signs of the illness include fever, nausea and vomiting.
lower /ˈləʊ.ə r / /ˈloʊ.ɚ/ verb
to reduce something
Interest rates have been lowered again.
inevitable /ɪˈnev.ɪ.tə.bl ̩/ /-t ̬ə-/ adjective
1. certain to happen and unable to be avoided or prevented
The accident was the inevitable
prominent /ˈprɒm.ɪ.nənt/ /ˈprɑː.mə-/ adjective
very well known and important
a prominent member of the Saudi royal family
thin /θɪn/ verb
to make a substance less thick, often by adding a liquid to it
Thin the sauce down with a little stock.
high-tech /ˌhaɪˈtek/ adjective
1. ( also hi-tech ) using the most advanced and developed machines and methods
This weapons system is an affordable, hi-tech solution.