The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
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The Miracle Morning - Hal Elrod
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- Final Thoughts On The Life S.A.V.E.R.S.
Customizing The Life S.A.V.E.R.S.
In Chapter 8: Customizing The Miracle Morning To Fit Your Lifestyle, you’ll learn how you can personalize and customize nearly every aspect of your Miracle Morning to fit your lifestyle. For now, I want to share a few ideas specifically towards customizing the Life S.A.V.E.R.S. based on your schedule and preferences. Your current morning routine might only allow you to fit in a 20 or 30-minute Miracle Morning, or you might choose to do a longer version on the weekends. Here is an example of a fairly common, 60-minute Miracle Morning schedule, using the Life S.A.V.E.R.S. The sequence in which you do the Life S.A.V.E.R.S. can also be customized to your preferences. Some people prefer to do their Exercise first, as a way to increase their blood flow and wake themselves up. However, you might prefer to do Exercise as your last activity in the Life S.A.V.E.R.S. so you’re not sweaty during your Miracle Morning. Personally, I prefer to start with a period of peaceful, purposeful Silence—so that I can wake up slowly, clear my mind, and focus my energy and intentions. I save Exercise for my last activity, that way I can jump directly into the shower and proceed with the rest of my day. However, this is your Miracle Morning—not mine—so feel free to experiment with different sequences and see which you like best. Final Thoughts On The Life S.A.V.E.R.S. Everything is difficult before it’s easy. Every new experience is uncomfortable before it’s comfortable. The more you practice the Life S.A.V.E.R.S. the more natural and normal each of them will feel. Remember that my first time meditating was almost my last, as my mind raced like a Ferrari and my thoughts bounced around uncontrollably like the silver sphere in a pinball machine. Now, I love meditation, and while I’m no master, I’d say I’m decent at it. Similarly, my first time doing yoga, I felt like a fish out of water. I wasn’t flexible, couldn’t do the poses correctly, and felt awkward and uncomfortable. Now, yoga is my favorite form of exercise, and I am so grateful that I stuck with it. I invite you to begin practicing the Life S.A.V.E.R.S. now, so you can become familiar and comfortable with each of them, and get a jump-start before you begin The Miracle Morning 30-Day Life Transformation Challenge in Chapter 10. If your biggest concern is still finding time, don’t worry, I’ve got you covered. In the next chapter, you’re going to learn how to do the entire Miracle Morning— receiving the full benefits from all six of the Life S.A.V.E.R.S.—in only 6 minutes a day. OceanofPDF.com |
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