Zumba Toning – This is a Latin inspired Body Sculpting class using light weights. Zumba Gold – This is a Latin inspired, low impact, Cardio Dance class for Older Adults. Zumba Kids – This is a Latin inspired Cardio Dance class for Children. Muscle Conditioning Courses Suitable for all levels, focusing on building bone mass, muscular strength and endurance with no cardio component. Classes may be specific to certain areas of the body and may use equipment such as body bars, stability balls, BOSU, hand weights and exercise bands. Body Sculpt – This class emphasizes full body conditioning with a focus on muscle strength and endurance. Body Sculpt: Core – This class emphasizes strengthening the muscles of the abdomen, lower back, and pelvic area. Body Sculpt: Lower Body – A class focusing on strengthening the muscles of the legs, gluteus and core. Learn to Weight Train – Participants will learn proper weight training techniques required to use both free weights and strength equipment in the weight room. - Learn to Weight Train – Participants will learn proper weight training techniques required to use both free weights and strength equipment in the weight room.
- Stretch – This class provides stretching exercises that promote flexibility for the whole body.
- Stretch and Strength – This class focuses on improving posture and flexibility by strengthening and stretching the muscles and of the body.
- T.I.M.E. – Together In Movement and Exercise - In partnership with Toronto Rehabilitation Institute, a modified exercise program suitable for adults with mobility challenges, who can walk at least 10 metres and may use a cane or walker. Exercises are designed to increase strength, balance, mobility and overall health. Participants screening is required prior to registration.
- Smart Start – A small group class designed for those recovering from or living with illness. Seated, standing and moving exercises, train balance and muscle conditioning. This class is the next step for those who have completed the T.I.M.E. program.
- Pilates Courses
- Build longer, leaner muscles while safely exploring optimal strength, flexibility and endurance. Exercises focus on strengthening core postural, abdominal and back muscles. Participants are required to bring their own mat.
- Yoga Courses
- A series of postural exercises and breathing techniques to improve flexibility, strength and muscle tone; various styles are offered. Participants are required to bring their own mat.
- Yoga – A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles.
- Yoga: Hatha – This class includes gentle stretches with traditional standing and floor poses.
- Yoga: Power – This class moves quickly through a series of athletic poses which builds strength, stamina and flexibility.
- Yoga: Kundalini – This class includes the use of dynamic breathing techniques, chanting, mantras and meditation, along with traditional poses.
- Meditation – Breathing and meditation techniques are used to achieve body and mind relaxation.
- Yoga: Chair – This is a Hatha Yoga class adapted to use a chair throughout the class or for support while standing.
- Yoga/Pilates Fusion – This class combines the benefits of Yoga and Pilates into one class. Participants learn the fundamentals of proper breathing and correct body alignment in a relaxing atmosphere. This class encourages strong abdominals, a supple spine and overall flexibility.
- Post Natal Fitness Courses
- Classes designed for the specific needs after pregnancy. New moms/caregivers can participate with their babies in a welcoming and comfortable environment.
- Post Natal Fitness – This baby friendly program allows new moms to participate in an exercise class with their babies in the room. Each class involves cardiovascular, muscular strength and endurance components with a focus on postnatal specific core work and flexibility. This is a fantastic opportunity to connect with other new moms in your community. (Babies up to 12 months or not yet walking)
- Caregiver and Baby Courses
- Courses are designed for the parent/caregiver. Babies up to 12 months or not yet walking are welcome.
- Fitness: Caregiver and Baby – This fitness class is designed specifically for new parents/caregivers to attend with their baby up to 12 months or not yet walking.
- Yoga: Caregiver and Baby – This yoga class is designed specifically for new parents/caregivers to attend with their baby up to 12 months or not yet walking.
- Stroller Fit – This class is designed with you and your baby in mind. Muscular strength and conditioning and cardiovascular training is included. Programs take placed outdoors. Strollers are required.
- Family Fitness Courses
- Classes are designed to encourage families to participate in regular physical activity together in a welcoming and comfortable environment. Each individual must register for this class, fees vary based on age.
- Fitness-Family – This fitness class is designed for parents to participate together with their child(ren) as a family. The format of this class may vary from week to week.
- Yoga-Family – This yoga class is designed for parents to participate together with their child(ren).
- Yoga: Caregiver and Child – This yoga class is designed for parents/caregiver to participate together with their child.
- Older Adult Fitness Courses
- For program listings, refer to the Older Adult section.
- Tai Chi Courses
- Emphasis is on general health and fitness through the development of slow and controlled movements in a fixed sequence. Enjoy the benefits of improved health, relief of stress and the promotion of concentrated relaxation. Various styles are offered.
- Tai Chi – A style of martial arts involving fluid movement sequences; Tai Chi improves flexibility, balance, strength, coordination and mental concentration.
- Tai Chi: Wu Style – A style of martial arts involving small, quick movements in a narrow standing position; Tai Chi improves flexibility, balance, strength, coordination and mental concentration.
- Qigong – This class involves slow contracted movements that integrate physical postures, breathing techniques and focused intention and meditation
- Participation Options for Registered Fitness Programs
- Whether you want to participate in a specific fitness class on the same day and time or want to pay as you go, we have a variety of options available.
- For more information on options and condition of use, visit
- Participation options available vary with the individual recreation centres, consult with your local recreation staff to find the best program for you and your fitness goal.
- Programs not meeting minimum registration may be cancelled. Register early to avoid disappointment
- Conditions of use for Key Tags, Passports, Punch Cards and Pay-As-You-Go Fees
- • Space is not guaranteed as registered participants have priority access.
- • You will only be admitted to the class after registered participants have been accommodated.
- • Check with program staff to determine which locations offer these options.
- • Programs at Health and Fitness Clubs are not included.
- • Program schedule subject to change based on registration and attendance.
- • Older Adult fees apply to participants 60 years and older.
- • Cannot be used for Yoga, Tai Chi, Pilates and other specialty classes.
- • Key tags or cards must be presented at each visit. Identification required.
- • Key tags or cards are non-refundable and non-transferable.
- • There are no refunds for memberships, passports or punch cards.
- • $10 replacement fee for lost or stolen key tag, passport or membership cards.
- Options
- Registration – guarantees you a spot in a specific class at a specific time at the same facility throughout the whole session. This option is good for those who found their perfect class and want to dedicate their time to attend all classes.
- Passports – offers you flexibility to attend a fitness class when you want, or attend a variety of classes at different facilities as many times as you want, within the defined time frame you have purchased. You may join scheduled classes, as space permits. This option is great if you want to attend multiple classes per week. Use of the weight room is not included.
- Punch Cards – offers you the flexibility of purchasing 10 classes at one time, for a discounted price. This allows you to determine your own fitness schedule without any worries if you skip a week. This option is good if you want to try different activities and classes without a regular commitment.
- Pay-As-You-Go One-Time Fee – a one-time fee for each individual class, allowing you to try out new activities without any commitment. It’s a great way to step outside your comfort zone and experiment with different activities or add extra workouts to your routine. Just pay the fee at the door of designated locations, as space permits. May not be available at all locations.
- Pay As 10 visit 9 wks 12 wks 1 year You Go Punch Card Passport Passport Passport
- Adult (19-59 yrs) $9 $85 $143.50 $191.50 $530.50
- Older Adult (60 yrs+) $4.50 $42.50 $71.75 $95.75 $265.25
- Yoga, Pilates, Tai Chi and Qigong programs are not included with passports, punch cards and passes.
- Keep Active. Be Healthy. Enjoy Fitness in your Community!
- Everyone needs to make time for their own health. Join a City of Toronto Fitness Centre today!
- Our mix of weight training and cardio exercise will help you reach your fitness goals.
- The city offers three type of Fitness Centres; Type A, B or C. Membership fees vary based on the amenities offered. If a Fitness Centre isn’t for you, check out the fitness program charts for a vast array of both registered and drop-in fitness programs. Parks, Forestry and Recreation makes it possible for everyone to enjoy fitness in their community.
- Drop by your local facility or fitness centre and talk to our knowledgeable fitness staff or visit for a full listing of Fitness Centre locations.
- Membership Fees:
- Type A Fitness Centres
- 1 yr 6 mth 3 mth 1 mth 1 day
- Adult (19-59 yrs) $643.50 $343 $188.50 $112.50 $14.50
- Youth (16-18 yrs) $400 $216 $117 $50 $12
- Older Adults (60 yrs+) $321.75 $171.50 $94.50 $56.25 $7.25
- Adult Non-Prime Time $400 $216 $117 $50 $12
- Access to all Type A, B, C Fitness Centres, plus weight rooms only locations.
- Type B Fitness Centres
- 1 yr 6 mth 3 mth 1 mth 1 day
- Adult (19-59 yrs) $492.50 $266 $144 $60.50 $13.50
- Youth (16-18 yrs) $341 $181.50 $98 $41 $10
- Older Adults (60 yrs+) $246.25 $133 $72 $30.25 $6.75
- Adult Non-Prime Time $341 $181.50 $98 $41 $10
- Access to all Type B and C Fitness Centres, plus weight rooms only locations.
- Type C Fitness Centres
- 1 yr 6 mth 3 mth 1 mth 1 day
- Adult (19-59 yrs) $243.50 $129.50 $73 $43 $12
- Youth (16-18 yrs) $174 $93 $53 $29.50 $8
- Older Adults (60 yrs+) $121.75 $64.75 $36.50 $21.50 $6
- Adult Non-Prime Time $174 $93 $53 $29.50 $8
- Access to all Type C Fitness Centres, plus weight rooms only locations.
- Weight Rooms
- Participants who have a valid Weight Room Membership, can access any of the 17 City of Toronto Weight Room locations.
- 1 yr 6 mth 3 mth 10 visits 1 day
- Adult (19-59 yrs) $154.50 $84 $45.50 $71 $7
- Youth (16-18 yrs) $95 $51.50 $29 $41 $4.50
- Older Adults (60 yrs+) $77.25 $42 $22.75 $35.50 $3.50
- Note: Fitness classes are not included as part of the Weight Room Membership
Participants will be advised of changes to program schedules including times and cancellations that may occur. - Participants will be advised of changes to program schedules including times and cancellations that may occur.
- 79 Lawlor Ave, 416-392-0741
- Day Time Start Code
- Zumba 16 yrs+ $80/9 wks
- Tue 5:45pm-6:45pm Oct 3 3024225
- Winter Session
- Zumba 16 yrs+ $82/9 wks
- Tue 5:45pm-6:45pm Jan 9 3024351
- 14 Pine Ave, 416-392-6972
- Pilates 16 yrs+ $106/9 wks
- Tue 6:45pm-7:45pm Oct 3 3024266
- Winter Session
- Pilates 16 yrs+ $108/9 wks
- Tue 6:45pm-7:45pm Jan 9 3024403
- 6 Williamson Rd, 416-392-0740
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
- Yoga: Hatha 16 yrs+ $100/12 wks
- Tue 10:30am-11:30am Oct 3 3024120
- Beaches RC...
- Day Time Start Code
- Yoga: Hatha 16 yrs+ $149/12 wks
- Tue 7:45pm-9:15pm Oct 3 3024115
- $75/9 wks
- Thu 7:45pm-8:45pm Oct 5 3024116
- Winter Session
- Yoga: Hatha 16 yrs+ $102/12 wks
- Tue 10:30am-11:30am Jan 9 3024432
- $153/12 wks
- Tue 7:45pm-9:15pm Jan 9 3024427
- $77/9 wks
- Thu 7:45pm-8:45pm Jan 11 3024428
- 485 Montrose Ave, 416-392-0744
- Osteo Fit 19 yrs+ $43/9 wks
- Wed 1:30pm-2:30pm Oct 4 3011864
- Winter Session
- Gentle Fit 19 yrs+ $44/9 wks
- Fri 1:30pm-2:30pm Jan 12 3011873
- Osteo Fit 19 yrs+ $44/9 wks
- Mon 1:30pm-2:30pm Jan 8 3011872
- Wed 1:30pm-2:30pm Jan 10 3011871
- 454 Avenue Rd, 416-392-6826
- Day Time Start Code
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
- Yoga: Hatha 16 yrs+ $110/9 wks
- Wed 7pm-8:30pm Oct 4 2996267
- Winter Session
- Yoga: Hatha 16 yrs+ $113/9 wks
- Wed 7pm-8:30pm Jan 10 2996277
- 43 Millwood Rd, 416-392-0747
- Yoga 6-9 yrs $50/9 wks
- Wed 3:30pm-4:30pm Oct 4 2998291
- Winter Session
- Yoga 6-9 yrs $51/9 wks
- Wed 3:30pm-4:30pm Jan 10 2998293
- 455 Glebeholme Blvd, 416-392-0752
- Pilates 16 yrs+ $106/9 wks
- Mon 7:40pm-8:40pm Oct 2 3024090
- Earl Beatty CC...
- Day Time Start Code
- Yoga: Hatha 16 yrs+ $106/9 wks
- Mon 8:50pm-9:50pm Oct 2 3024154
- $110/9 wks
- Wed 7:45pm-9:15pm Oct 4 3024124
- Zumba 16 yrs+ $80/9 wks
- Tue 8:15pm-9:15pm Oct 3 3024037
- Winter Session
- Pilates 16 yrs+ $108/9 wks
- Mon 7:40pm-8:40pm Jan 8 3024402
- Yoga: Hatha 16 yrs+ $108/9 wks
- Mon 8:50pm-9:50pm Jan 8 3024438
- $113/9 wks
- Wed 7:45pm-9:15pm Jan 10 3024436
- Zumba 16 yrs+ $82/9 wks
- Tue 8:15pm-9:15pm Jan 9 3024348
- 1081½ Pape Ave, 416-396-2880
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
- East York CC...
- Day Time Start Code
- Yoga 6-12 yrs $69/12 wks
- Tue 4pm-5pm Oct 3 3024138
- Body Sculpt 13-18 yrs $25/9 wks
- Mon 4:30pm-5:30pm Oct 2 3024083
- Cardio Mix 13-18 yrs $25/9 wks
- Thu 4:30pm-5:30pm Oct 5 3024036
- Pilates 16 yrs+ $132/11 wks
- Mon 1:45pm-2:45pm Oct 2 3024095
- Mon 8:15pm-9:15pm Oct 2 3024093
- $143/12 wks
- Sat 11am-12noon Oct 7 3024094
- Tai Chi 16 yrs+ $100/12 wks
- Fri 9:15am-10:15am Oct 6 3024109
- Yoga: Caregiver and Baby 16 yrs+ $100/12 wks
- Tue 10am-11am Oct 3 3024101
- Yoga: Hatha 16 yrs+ $136/11 wks
- Thu 9:30am-11am Oct 5 3024123
- Yoga: Hatha-Beginner 16 yrs+ $149/12 wks
- Thu 7pm-8:30pm Oct 5 3024122
- Yoga: Hatha-Intermediate 16 yrs+ $149/12 wks
- Tue 7pm-8:30pm Oct 3 3024121
- Winter Session
- Yoga 6-12 yrs $70/12 wks
- Tue 4pm-5pm Jan 9 3024451
- Body Sculpt 13-18 yrs $25/9 wks
- Mon 4:30pm-5:30pm Jan 8 3024395
- Cardio Mix 13-18 yrs $25/9 wks
- Thu 4:30pm-5:30pm Jan 11 3024347
- Body Sculpt 16 yrs+ Free/9 wks
- Tu/W 9:30am-10:30am Jan 9 3024389
- Pilates 16 yrs+ $134/11 wks
- Mon 1:45pm-2:45pm Jan 8 3024407
- Mon 8:15pm-9:15pm Jan 8 3024405
- $146/12 wks
- Sat 11am-12noon Jan 13 3024406
- Tai Chi 16 yrs+ $102/12 wks
- Fri 9:15am-10:15am Jan 12 3024421
- Yoga: Caregiver and Baby 16 yrs+ $102/12 wks
- Tue 10am-11am Jan 9 3024413
- Yoga: Hatha 16 yrs+ $140/11 wks
- Thu 9:30am-11am Jan 11 3024435
- Yoga: Hatha-Beginner 16 yrs+ $153/12 wks
- Thu 7pm-8:30pm Jan 11 3024434
- East York CC...
- Day Time Start Code
- Yoga: Hatha-Intermediate 16 yrs+ $153/12 wks
- Tue 7pm-8:30pm Jan 9 3024433
- 1757 Gerrard St E, 416-392-7060
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
- Pilates 16 yrs+ $106/9 wks
- Wed 6:30pm-7:30pm Oct 4 3024088
- Tai Chi 16 yrs+ $73/9 wks
- Tue 10am-11am Oct 3 3024104
- Yoga 16 yrs+ $106/9 wks
- Tue 12:30pm-1:30pm Oct 3 3024119
- Yoga: Caregiver and Baby 16 yrs+ $73/9 wks
- Tue 1:45pm-2:45pm Oct 3 3024097
- Yoga: Kundalini 16 yrs+ $110/9 wks
- Mon 7pm-8:30pm Oct 2 3024117
- Winter Session
- Pilates 16 yrs+ $108/9 wks
- Wed 6:30pm-7:30pm Jan 10 3024400
- Tai Chi 16 yrs+ $75/9 wks
- Tue 10am-11am Jan 9 3024416
- Yoga 16 yrs+ $108/9 wks
- Tue 12:30pm-1:30pm Jan 9 3024431
- Yoga: Caregiver and Baby 16 yrs+ $75/9 wks
- Tue 1:45pm-2:45pm Jan 9 3024409
- Yoga: Kundalini 16 yrs+ $113/9 wks
- Mon 7pm-8:30pm Jan 8 3024429
- 1339 Bathurst St, 416-392-0746
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
- 870 Queen St E, 416-392-0751
- Boot Camp 16 yrs+ Free/12 wks
- Tue 6:15pm-7:15pm Oct 3 3024027
- Pilates 16 yrs+ Free/12 wks
- Thu 7:30pm-8:30pm Oct 5 3024089
- Yoga: Caregiver and Baby 16 yrs+ Free/12 wks
- Wed 9:30am-10:30am Oct 4 3024100
- Jimmie Simpson RC...
- Day Time Start Code
- Yoga: Hatha 16 yrs+ Free/12 wks
- Tue 6:45pm-7:45pm Oct 3 3024135
- Fri 9:30am-11am Oct 6 3024136
- Sat 9:15am-10:15am Oct 7 3024137
- Zumba 16 yrs+ Free/12 wks
- Thu 6:15pm-7:15pm Oct 5 3024038
- Winter Session
- Boot Camp 16 yrs+ Free/12 wks
- Tue 6:15pm-7:15pm Jan 9 3024338
- Pilates 16 yrs+ Free/12 wks
- Thu 7:30pm-8:30pm Jan 11 3024401
- Yoga: Caregiver and Baby 16 yrs+ Free/12 wks
- Wed 9:30am-10:30am Jan 10 3024412
- Yoga: Hatha 16 yrs+ Free/12 wks
- Tue 6:45pm-7:45pm Jan 9 3024448
- Fri 9:30am-11am Jan 12 3024449
- Sat 9:15am-10:15am Jan 13 3024450
- Zumba 16 yrs+ Free/12 wks
- Thu 6:15pm-7:15pm Jan 11 3024349
- 150 Sherbourne St, 416-392-6779
- Cardio High/Low 16 yrs+ Free/12 wks
- Fri 12noon-1pm Oct 6 3011965
- Cardio Mix 16 yrs+ Free/12 wks
- Wed 12noon-1pm Oct 4 3011964
- Pilates 16 yrs+ Free/9 wks
- Tue 6:30pm-7:30pm Oct 3 3025916
- Yoga 19 yrs+ Free/9 wks
- Thu 7pm-8pm Oct 5 3011969
- Zumba 19 yrs+ Free/12 wks
- Tue 12noon-1pm Oct 3 3025951
- Thu 12noon-1pm Oct 5 3011967
- Winter Session
- Cardio High/Low 16 yrs+ Free/12 wks
- Fri 12noon-1pm Jan 12 3011975
- Cardio Mix 16 yrs+ Free/12 wks
- Wed 12noon-1pm Jan 10 3011974
- Pilates 16 yrs+ Free/9 wks
- Tue 6:30pm-7:30pm Jan 9 3025914
- Yoga 19 yrs+ Free/9 wks
- Thu 7pm-8pm Jan 11 3011979
- Zumba 19 yrs+ Free/12 wks
- Tue 12noon-1pm Jan 9 3025953
- Thu 12noon-1pm Jan 11 3011977
- 245 Main St, 416-392-1070
- Day Time Start Code
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
- Yoga-Family 6 yrs+ $73/9 wks
- Sun 11am-12noon Oct 8 3024044
- Yoga 13-17 yrs $47/9 wks
- Fri 6:45pm-7:45pm Oct 6 3024140
- Pilates 16 yrs+ $130/11 wks
- Mon 6:30pm-7:30pm Oct 2 3024084
- $141/12 wks
- Thu 1:45pm-2:45pm Oct 5 3024087
- Tai Chi 16 yrs+ $90/11 wks
- Mon 7:30pm-8:30pm Oct 2 3024105
- Yoga: Caregiver and Baby 16 yrs+ $98/12 wks
- Thu 12:30pm-1:30pm Oct 5 3024098
- Yoga: Hatha 16 yrs+ $134/11 wks
- Mon 7:45pm-9:15pm Oct 2 3024112
- $90/11 wks
- Tue 12:45pm-1:45pm Oct 3 3024113
- Fri 8pm-9pm Oct 6 3024114
- Winter Session
- Yoga-Family 6 yrs+ $75/9 wks
- Sun 11am-12noon Jan 14 3024357
- Yoga 13-17 yrs $48/9 wks
- Fri 6:45pm-7:45pm Jan 12 3024453
- Pilates 16 yrs+ $132/11 wks
- Mon 6:30pm-7:30pm Jan 8 3024396
- $144/12 wks
- Thu 1:45pm-2:45pm Jan 11 3024399
- Tai Chi 16 yrs+ $92/11 wks
- Mon 7:30pm-8:30pm Jan 8 3024417
- Yoga: Caregiver and Baby 16 yrs+ $100/12 wks
- Thu 12:30pm-1:30pm Jan 11 3024410
- Yoga: Hatha 16 yrs+ $138/11 wks
- Mon 7:45pm-9:15pm Jan 8 3024424
- $92/11 wks
- Tue 12:45pm-1:45pm Jan 9 3024425
- Fri 8pm-9pm Jan 12 3024426
- 66 Sheridan Ave, 416-392-0742
- Mary M
- cCormick RC
-
- Figure
- Drop in Fitness Classes are available at this location through the fitness centres regular membership or day passes. Visit the centre to pick up a schedule or view online at .
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