Zbekiston respublikasi jismoniy tarbiya va sport vazirligi


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3 5 SOG\'LOMLASHTIRISH JISMONIY TARBIYA TADBIRLARINI TASHKIL ETISH

Aylanma mashg‘ulot usuli

darsning ma’lum bir vaktida ukuvchilar 4-8 kishilik bir necha guruxga bulinib, ukituvchi kursatmasiga binoan turli snaryad yoniga yoki mashgulot joyiga boradilar va ukituvchi signali buyicha mashklarni mustakil bajara boshlaydilar.

At a certain point in the lesson, the swimmers are divided into several groups of 4-8 people, go to different shells or training areas according to the teacher's instructions, and begin to perform the exercises independently on the teacher's signal.

Strategiya

– (strategia) yunoncha so‘zdan olingan bo‘lib, harbiy sohada, siyosiy partiyalarda eng samarali yo‘l, usul yoki vositani tanlab, g‘alaba sari olib borish ma’nosini ifodalaydi.

- (strategy) is derived from the Greek word, which means to choose the most effective way, method or means in the military, political parties and lead to victory.

Texnika

yunoncha (tehnus) so‘zdan kelib chiqqan bo‘lib, o‘zbek tilida “san’at” ma’nosini anglatadi. Sport amaliyotida, va xususan voleybolda “texnika” harakat malakalari, o‘yin usullarining tuzilish shakli, mazmuni va ijro etish tartibini ifodalaydi. Muayyan harakat (o‘yin usuli – zarba, to‘p uzatish, to‘p kiritish va h) texnikasi maxsus mashqlar yordamida qanchalik ko‘p va uzoq vaqt takomillashtirilsa, u shunchalik go‘zal, chiroyli, engil, bioenergetik jihatdan tejamli, samarali, aniq va “san’at” darajasida ijro etiladi.

Derived from the Greek word (tehnus), which means "art" in Uzbek. In sports practice, and especially in volleyball, "technique" refers to movement skills, the form, content, and order of execution of game modes. The more and for a long time the technique of a particular movement (method of play - kicking, passing, passing the ball, etc.) is improved with the help of special exercises, the more beautiful, beautiful, light, bioenergetic, economical, accurate and performed at the "art" level.

Taktik harakat

samarali natija yoki g‘alabaga qaratilgan hamda yakka, guruh va jamoa ishtirokida ijro etiladigan malakalarni anglatadi

means skills that focus on an effective outcome or victory and are performed individually, in groups, and in a team


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