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Your figure and girdles
Many women who are looking to regain their figures and who do
not have much time or want to take shortcuts do not want to put
in the effort it takes to exercise in order to regain their figures, so
they resort, without thinking, to using girdles or corsets as a trick
to hide the problems suffered by most eastern women in the
abdominal and rear areas, without realising the negative
consequences that they will suffer later on.
Girdles, corsets and the like, as Dr. Medhat ash-­‐Shaami, a
consultant in general health and nutrition, says, have some
benefits in certain cases that should be determined by the doctor
only, such as prolapsed kidneys or weakness in the abdominal
muscles after surgery. But the girdle that is used in such cases is
usually made of soft leather with a lining and is custom-­‐made to
fit the patient’s body. But in these cases, the girdle is not enough
without doing some specific, gentle exercise such as walking and
doing some abdominal exercises by lifting the legs whilst lying on
one’s back to strengthen the abdominal muscles.
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The woman who wears the girdle should pay attention to its
negative consequences: the muscles of the abdominal wall may
become weak because they are completely carried by the girdle
or corset. So the outcome will be that the skin will become
flabby. It also prevents the evaporation of sweat from this part of
the body, so the woman may become more vulnerable to skin
rashes or skin diseases. She also becomes more vulnerable to
accumulation of fat in the area of the stomach that is compressed
by the girdle, because fat accumulates in areas where there is
little movement and no fat is burned.
This has to do with the general shape of the body, let alone the
risk of indigestion because of the pressure of the girdle on the
abdomen which hinders the activity of the intestines. In some
cases constipation may occur because the muscles of the
intestines are unable to move; there may also be some problems
with the circulation of blood, which stagnates in the area of the
abdomen; this in turn may lead to the appearance of blue lines
because of the pressure on the veins. Hence, you should not
resort to shortcuts; instead make the effort to always be fit.