the letter you may begin to feel better.
To assist people in writing Love Letters and exploring and expressing feelings In a private way,
I developed a computer program called Private Session. In a personal way, the computer uses
pictures, graphics, questions, and various Love Letter formats to assist you in getting in touch
with your feelings. It even suggests lead-in phrases to help you draw up and express particular
emotions. In addition it privately stores your letters and brings them up at times when reading
them might help you more fully to express your feelings.
Using your computer to assist you in expressing your feelings can
help overcome the usual resistance that people have to writing Love Letters. Men, who are
usually more resistant to this process, are more motivated to do it if they can sit privately in
front of their computer.
The Power of Intimacy
Privately writing Love Letters is very healing in itself, but it does not replace our need to be
heard and understood by others. When you write a Love Letter you are loving yourself, but
when you share a letter you are receiving love. To grow in our ability to love ourselves we need
to receive love as well. Sharing the truth opens the door of intimacy through which love can
enter.
To receive more love we need to have people in our life with whom we can openly and safely
share our feelings It is very powerful to have some select people in your life with whom you
can share your every feeling and trust that they will still love you and not hurt you with
criticism, judgment, or rejection.
When you can share who you are and how you feel, then you can fully receive love. If you have
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