Ilmiy jurnal

№ 1, 2023 “PSIXOLOGIYA” ILMIY JURNAL * НАУЧНЫЙЖУРНАЛ * SCIENTIFIC JOURNAL
 
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preventive medicine, healthy lifestyle into the consciousness of the broad masses of the perfect absorption 
is of important significance to the principles of psychology. 
Also still in the x century ago, the great scholar of encyclopedic, oriental medicine, the founder of 
the great ancestor Abu Ali ibn Sina, ―A key skill in maintaining the health factors that are important to 
human life that the Chinese state is regularly to provide the general‖ [1] - was that. These words means that 
you need to adhere to a healthy lifestyle. This specific knowledge, the level, and most importantly, family 
education requires. 
Attention, that is, the ratio of health and the only limit to all men, the same measure may not 
be. Each man's own constitution, the body structure, the health level of the body's internal and external 
options, even that came in from family tradition to designate rational psychology case should take for 
himself a healthy lifestyle. Thus, exactly the same people, born and grown grandchild the role of the family 
is much larger. 
In order to protect human health, the structure of the body in movement (physical education), it 
would be injustice not to emphasizing the importance of regular physical (the body) to deal with the 
education of a reasonable diet, sleep and clean the body of - tidy to keep good physical and mental aspects 
of development not only man, but also see that also ensures its longevity. Therefore, physical culture and 
sports society, an important role in the development of the stateь will play. After all, it consists of citizens 
who are both physically strong mentally healthy state of both families, be certain a high potential in all 
spheres. 
Dear friends, as you know Uzbekistan in the formation of healthy lifestyle of the family, more family 
(women)related to: physical culture of connection to family members, clean children mode of training (the 
procedure, diet, dress, culture, leisure, manufacturing, lesson, and mothers often will assume. 
In this regard, also, the actual health of the population in the country today and to enhancing the 
importance of physical education which is the source of all places to go to his family to attracting women 
to achieve access to this work – family to promote the sport - time requirements are becoming. 
Family sports deal with, primarily, those families that strong, ensures the welfare ministry and the 
central election commission. In such families the health of family members of all ages with strong spiritual 
environment of the Chinese state is regularly a good relationship, each member of the family, to study, to 
work with high passion, the mood is always good. Such a family is not kindness, kindness is not the 
responsibility we have, is the usual state of attention. 
Noted that the track is known, in Uzbekistan the family of our folks, especially among wife-girls, 
mothers, future mothers, the relationship between physical culture and sport, their passion and still is not at 
the required level psychology. 
One of the main reasons for this is that women of their physical education and sports of themselves, 
family members and future (children) in order to protect the health of significance yet to realize how 
important and unique in place of some bureaucrats serious this to work, we know that. 
It is important to note as a whole that can make policy, psychology, healthy lifestyle on the one hand, 
refers to a person's physical health and fullness, on the second hand, human, spiritual, ideological and 
mental health of an adult, as her basis, make up the perfect person economy. Not only physical, but also 
social, who got it from so close to the spiritual aspect of the society is the only active member of the 
healthy self, and a circumference can bring profit to himself. After all, the young generation of the family 
and it's healthy – it's solid and stable society is a strong society country.