Personal Development for Smart People: The Conscious Pursuit of Personal Growth
partner and discover that there are important overlooked problems
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Personal Development for Smart People
partner and discover that there are important overlooked problems y o u need to work through together. There are times w h e n I have a bad feeling about my relationship with Erin. On the surface, everything might seem fine, and I can't think of anything that's w r o n g , but from time to time, I'll get this nagging feeling that there's an invisible wall growing between us. If I try to dismiss such notions, they only persist. W h e n I tell Erin h o w I'm feeling and we talk through it, invariably it turns out that unresolved issues have been creeping into our lives, causing hidden resentment to build. W h e n we bring those problems to the surface, even if we don't solve t h e m right away, the feeling of closeness returns once again. Usually, we end up feeling closer than ever. I've thus learned to place a great deal of trust in my feelings w h e n it comes to relationships. W h e n something feels w r o n g to m e , I know the best thing I can do is go to the other person and explain that something doesn't seem right so that we can work together to sort it out. W h e n y o u bring truth to your relationships, y o u build closeness a n d trust. Falsehood is clearly d a m a g i n g , but so is inattention. If y o u stop deliberately injecting fresh truth into your relationships on a regular basis, distance is created by default. Truth isn't merely the absence of lying; truth is an essential relationship activity. Accept whatever truths y o u discover about your relationships, even if y o u feel trapped in your current situation. D o n ' t succumb to denial. If y o u feel depressed and lonely, accept those feelings. If y o u feel your marriage is headed for divorce, accept your honest predic- tions. If y o u feel completely stuck and powerless to c h a n g e , accept that. Never close your eyes to the truth. If y o u w a n t to grow beyond your current limitations, y o u must first learn to stop resisting w h e r e y o u are. Finally, it's important to accept the true nature of h u m a n relation- ships. All of them are guaranteed to be temporary. No matter h o w strong your bonds are, they'll all eventually end in separation or loss. No relationship can possibly endure, at least not in physical form. Allow your awareness of this truth to give y o u a deeper appreciation of the people in your life. W h e n y o u accept that your relationships are 218 Relationships temporary, they'll become more precious to y o u , and you'll be less likely to take other people for granted. Relationships and Love You build and expand your relationships by deciding to connect with other people and allowing t h e m to connect with y o u . The most basic w a y this happens is through direct communication. The more y o u communicate with your fellow h u m a n beings, the more c o n - nected y o u b e c o m e . These links allow y o u to enjoy the emotional side of love as y o u develop feelings of closeness and caring. Erin and I have an extremely close relationship because we spend a great deal of time talking to each other. W h e n we first met in 1994, w e ' d spend hours on the phone discussing anything and everything that was important to us, and this habit of connecting through c o n - versation has been with us ever since. I love that Erin brings a unique perspective to every subject, and I value her opinions and insights. I know that she feels the same about me as well. Communication is only the beginning, however, since human relationships have the potential to m o v e from connection to c o m - m u n i o n . Even with frequent interpersonal communication, there's a risk of falling into a rut and hitting a plateau. Exchanges that are lack- ing in truth, love, or power eventually grow stale, but w h e n all three elements are present, the blocks to deeper levels of connection and closeness are r e m o v e d . If y o u consider y o u r default m a n n e r of c o m m u n i c a t i o n , you'll probably find that it's u n b a l a n c e d . M o s t likely y o u favor o n e or t w o channels instead of using all three. For example, I have a habit of leaning too m u c h on truth a n d power. I love exploring n e w truths, and 1 especially enjoy e m p o w e r i n g a n d challenging people to take action. My weakness is that my c o m m u n i c a t i o n can be lacking in e m p a t h y a n d compassion. Erin, on the other h a n d , is very g o o d at c o m m u n i c a t i n g w i t h truth and love; however, she has a harder time motivating people to action because she sometimes overlooks the p o w e r c h a n n e l . 219 PERSONAL DEVELOPMENT FOR SMART PEOPLE Think about some of the people in your life and see if y o u can identify their dominant communication channels. W h i c h people favor truth, wanting to talk about facts and exchange information? W h o reaches out mostly with love, wanting to discuss anything and ev- erything just for the sake of connecting? W h o communicates with power, trying to drive people to action and make changes? You'll see some aspects of truth, love, and power in all communication, but most people tend to lean heavily on o n e or t w o channels. W h a t mix of truth, love, and power do y o u use to connect with others? Realize that your weakest channel will be the source of many of your communication problems. You can actually achieve significant growth in your relationships by learning to use your weakest channel w h e n communicating in addition to your strengths. Learning to communicate with love w a s a tremendous challenge for m e . I was raised by t w o left-brained parents, my father being an aerospace software manager and my mother a college math profes- sor. The dominant communication channels in our h o m e w e r e truth and power, with love trailing far behind. I don't recall phrases such as "I love y o u " being spoken much at all, and hugging was an u n c o m - m o n occurrence. Consequently, by the time I reached adulthood, my communication w a s predominantly rooted in truth and power. My ability to connect with empathy and compassion was weak; in fact, seeing others connect with love often made me uncomfortable. Erin, on the other h a n d , was raised in a h o m e w h e r e love and truth dominated, and power w a s nearly absent. Her family w a s very caring and affectionate and enjoyed spending time together. Erin and her siblings w e r e invited to participate in family decisions, including planning vacations. However, she grew up in a fairly undisciplined environment that lacked strong guidance, and this caused numerous power problems for her later in life. For example, as a y o u n g adult, she found herself in an abusive relationship; and it took her years to s u m m o n the will to finally leave, fearing for her safety as she did. W h e n Erin and I began our relationship, the channel of truth was our dominant means of connecting. We w e r e both very curious peo- ple and could talk exhaustively about many different subjects. C o n - sequently, we b e c a m e very close in a short period of time, and we 220 Relationships absolutely loved each other's company. As our relationship evolved, we helped each other grow tremendously. W h e n I first met Erin, she was working part-time as a secretary while attending graduate school. I brought a new level of power to her life, encouraging her to quit her uninspiring job and to identify and pursue her dreams. Instead of using my power to dominate and control her, my alignment with truth enabled me to use my power to do w h a t was truly best for her. As Erin will readily attest, my influence helped her connect with her power in a w a y she'd never done before, and she's been extremely happy with the results. Erin had a similar effect on me by teaching me to get in touch with my heart. I'd never met such an openly loving and compassionate person before. We met a few months after I graduated from college, a time w h e n I w a s more interested in computers than h u m a n beings. Because she w a s aligned with truth, I recognized that her loving side was totally genuine. S h e easily slid past my shields and brought out my natural compassion and empathy in a w a y I'd never have thought possible. It was Erin's influence that eventually motivated me to switch my career from g a m e development to personal development. If we hadn't met, there's no w a y I'd be doing work focused on helping people grow. In order to connect, we need a base level of compatibility. There has to be some overlap in communication styles with w h i c h to form a link. If there's insufficient overlap, a close connection simply w o n ' t take root. In order to grow, however, we need some differences in our strategies. Otherwise we quickly hit a plateau in our ability to connect. O u r similarities bring us together, but our differences help us grow. N o w that y o u ' r e aware of the importance of truth, love, and power, y o u can consciously direct the evolution of your relationships, and y o u can also diagnose problems. If I go to Erin and tell her I'm feeling disconnected, her face brightens because she knows she can help m e . The same happens w h e n she comes to me and asks for my help in setting a new direction or deciding which projects she should focus on next. These efforts not only help us g r o w as individuals; they also deepen our intimate connection. 221 PERSONAL DEVELOPMENT FOR SMART PEOPLE if y o u ' r e in a relationship right now, can y o u identify your primary area of compatibility? Do y o u connect on truth, sharing information and learning from each other? Do y o u connect on love, expressing affection and enjoying each other's c o m p a n y ? Or do y o u connect on power, encouraging and supporting each other to achieve your dreams? W h i l e all three may be present to some degree, w h i c h strat- egy is the most dominant? The practical application here is that w h e n y o u know your d o m i - nant connection strategy, y o u can use it deliberately to regain your closeness w h e n e v e r y o u start feeling a little distant from each other. Similarly, y o u can use your differences to intentionally help each other grow. Through our relationships we can consciously increase our alignment with truth, love, and power. Download 1.6 Mb. Do'stlaringiz bilan baham: |
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