Personal Development for Smart People: The Conscious Pursuit of Personal Growth
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Personal Development for Smart People
Prediction
Prediction is the mechanism by w h i c h y o u learn from experience, thereby enabling y o u to discover w h a t is true. As y o u observe any n e w 5 PERSONAL DEVELOPMENT FOR SMART PEOPLE situation or event, o n e of t w o things can h a p p e n : either the experi- ence will meet your expectations, or it w o n ' t . W h e n an experience meets your expectations, your mental model of reality remains intact. But w h e n an experience violates your expectations, your mind must update its model of reality to fit the n e w information. This is h o w y o u learn from experience and discover n e w truths. Your predictive powers are extremely flexible. W h e n y o u learn something new, your mind tries to generalize from the experience. It favors storage of general patterns instead of specific details. Your ability to recall the finer points will be fuzzy, but you'll normally have a strong recollection of high-level patterns. For example, y o u can un- derstand written language, but y o u d o n ' t recall w h e n and w h e r e y o u learned each w o r d . You know w h a t certain foods taste like, but y o u don't remember every m e a l . Your mind automatically makes predictions about the future, even w h e n y o u aren't aware of it. W h e n y o u see the edge of an object on a shelf, your mind can predict that it will be a book if y o u pick it up. You expect the book to have a certain weight, texture, and appearance. As long as your expectations are met, the mental pattern remains intact. Based on your previous reading experience, y o u already have cer- tain anticipations about w h a t you'll find in this book. If it satisfies all your expectations, y o u w o n ' t learn anything n e w and reading this will have been a waste of your time. In order to help y o u grow, this book must violate your expectations a n d give y o u some unexpected " A h a ! " moments. Your mind continually generalizes from your specific experiences, stores those general patterns, and then applies t h e m to predict the o u t c o m e of n e w events. This happens automatically, usually without your conscious knowledge. However, once y o u b e c o m e aware that this is h o w your mind works, y o u can deliberately take your intelli- gence to a w h o l e n e w level. There are t w o powerful w a y s y o u can apply your mind's predictive powers to accelerate your personal g r o w t h . First, by embracing n e w experiences that are unlike anything y o u ' v e previously encountered, you'll literally b e c o m e more intelligent. N e w situations shift your mind into learning m o d e , w h i c h enables y o u to discover n e w patterns. The Truth more patterns your mind learns, the better it gets at prediction, and the smarter y o u b e c o m e . Read a book on a topic that's completely alien to y o u . Talk to people y o u ' d normally avoid. Visit an unfamiliar city. Stretch beyond the patterns your mind has already learned. In order to grow, y o u must repeatedly tackle fresh challenges and consider n e w ideas to give your mind fresh input. If y o u merely repeat the same experiences, you'll stagnate, and your mental capacity will atrophy. W h a t y o u learn in one area can often be applied to others. For example, Leonardo da Vinci, considered a genius by any reasonable standard, achieved c o m p e t e n c e across a diverse set of fields, includ- ing art, music, science, anatomy, engineering, architecture, and many others. W h i l e some w o u l d argue that such wide-ranging interests w e r e a result of his intelligence, I think it's more likely that they w e r e the cause of it—or at least a major contributing factor. By exposing himself to such a rich variety of input, da Vinci found patterns that others never noticed. This vastly amplified his problem-solving abili- ties. W h a t ' s considered c o m m o n p l a c e in o n e field often has creative applications in other disciplines. Excessive routine is the e n e m y of intelligence. Exposing yourself to the same types of input over and over again w o n ' t help y o u grow. You'll merely satisfy your mind's expectations instead of pushing it to form n e w patterns. If y o u w a n t to b e c o m e smarter, y o u must keep stirring things up. Establish basic routines only to provide a stable foundation for branching out into unexplored territory. Push yourself to do things y o u ' v e never d o n e before. Keep exposing yourself to n e w experiences, ideas, and input. T h e more novel situations y o u e n - counter that violate your expectations, the faster you'll learn and the smarter you'll b e c o m e . T h e second w a y to apply your mind's predictive powers is to make conscious, deliberate predictions a n d use those predictions to make better decisions. Think about w h e r e you're headed and ask yourself: How do I honestly expect my life to turn out? Imagine that a very logical, impartial observer examines your situation in detail and is assigned to predict w h a t your life will look like in 20 years, based on your current behavior patterns. W h a t kind of future will this person predict for y o u ? 7 PERSONAL DEVELOPMENT FOR SMART PEOPLE If y o u ' r e brave e n o u g h , ask several people w h o know y o u well to give y o u an honest assessment of w h e r e they see y o u in t w o decades. Their answers m a y surprise y o u . W h e n you become aware of your mind's long-term expectations, y o u bypass the pattern of denial and stare truth straight in the eye. This gives y o u the opportunity to reinforce your positive predictions and to make changes to prevent negative predictions from occurring. Your emotions are part of your mind's predictive output. Positive feelings stem from positive predictions, and negative feelings result from negative ones. W h e n y o u feel g o o d , your mind is anticipating a positive o u t c o m e that y o u desire. W h e n y o u feel b a d , your mind expects an unfavorable o u t c o m e . Negative emotions serve as a w a r n - ing that y o u must c h a n g e your behavior n o w in order to prevent u n - w a n t e d predictions from c o m i n g to pass. Listen to your honest expectations. D o n ' t fight with t h e m or try to deny t h e m , since that will only drive y o u into self-doubt. Learn to accept your expectations and work with t h e m . W h e n y o u notice that y o u ' r e anticipating a negative o u t c o m e , look behind those beliefs to find the cause, and keep making changes until your expectations c h a n g e . W h e n y o u uncover positive expectations, notice what's work- ing for y o u and keep doing more of it. Download 1.6 Mb. Do'stlaringiz bilan baham: |
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