Personal Development for Smart People: The Conscious Pursuit of Personal Growth
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Personal Development for Smart People
Authenticity
Being authentic means expressing yourself congruently. T h e per- son y o u project on the outside is the person y o u truly are on the inside, w h e t h e r y o u ' r e communicating with an intimate friend or someone y o u just met. W h e n people say, "Just be yourself," they're emphasizing the importance of authenticity. W h e n y o u communicate authentically, y o u speak your truth without holding back. This helps others perceive y o u accurately and connect with y o u honestly and lovingly. Authentic communication empowers us. As y o u interact with others, neither exaggerate nor d o w n p l a y what's true for y o u . Be completely real. Your honesty w o n ' t always get a positive response, but allow others to have their reactions w i t h - out feeling y o u must pretend to be something y o u ' r e not. If y o u try to slant the truth in order to tell people w h a t y o u think they w a n t to hear, y o u disconnect from your true self, and y o u encourage others to live in denial of their o w n power. Denying your p o w e r is a disservice to everyone. T h e best course of action is to be completely honest and accept that others are free to react as they choose. You needn't agree with their reaction; just allow it to be. For m a n y years, I believed that the best w a y to relate to other people w a s to try to meet them at their o w n level of power. If some- o n e w a s very timid, I'd d o w n p l a y my accomplishments or hide t h e m altogether because I didn't w a n t to make the other person feel u n - comfortable. If someone was haughty and arrogant, I'd respond in kind by trying to w i n their approval. I didn't have trouble making friends this way, but these w e r e friendships rooted in falsehood, and in order to maintain t h e m , I b e c a m e increasingly disconnected with myself. Eventually, I realized I'd rather experience a f e w honest friendships than settle for a plethora of connections that w e r e corrupted by ele- ments of phoniness. In my subsequent interactions, I did my best to stay connected to my true self. I decided to stop worrying about h o w other people w o u l d react to m e . At first, this approach seemed to backfire. W h e n I expressed my- self freely around some of my more timid friends, I must have scared 117 PERSONAL DEVELOPMENT FOR SMART PEOPLE t h e m off, since they basically dropped out of my life. Similarly, my prideful friends fell out of my life as well, perhaps because they felt I was no longer at their level. I wish I could say I retained some middle group, but there w a s n ' t m u c h of a middle to speak of. People tended to fall on either o n e side or the other. My social life declined for a while . . . but then something very interesting began to h a p p e n . As n e w people c a m e into my life and they got to know m e , they began relating to me very differently from my old friends. T h e most obvious c h a n g e was that these relationships w e r e rooted in g e n u - ine mutual respect. Because I stayed connected with myself, I was also more selective about the people I decided to connect with, so I sought out friends w h o w e r e consciously growth oriented and not complacent or apathetic. I began to develop strong bonds much more quickly than I used to, and I felt grateful for these stimulating and genuinely caring friendships. I w a s soon completely convinced that total authenticity is the right choice. There's simply no point in maintaining relationships that cause us to subvert our true selves. Being authentic doesn't m e a n being perfect. It means doing our best to c o m m u n i c a t e like real h u m a n beings. Sometimes that requires exposing our warts and scars, but therein lies the p o w e r of complete self-acceptance. Instead of reacting out of fear and falsehood, we can consciously choose to respond with truth, love, and power. Download 1.6 Mb. Do'stlaringiz bilan baham: |
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