The Happiest Baby on the Block and The Happiest Toddler on the Block 2-Book Bundle pdfdrive com
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The Happiest Baby on the Block and The Happiest Toddler on the Block
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- Emotions Are Great: They Make Us Healthy!
The Famous Parental “But”
“I know you want to leave, but …” Parents commonly use the word “but” to mark the end of their upset child’s turn and begin their own. If your tot resists leaving the park, try first repeating her feelings for ten seconds or so: “You say, ‘No leave! No leave!’ You love the park.” Then, as she starts to calm, switch to your turn: “… but, we have to go. Let’s hurry! Then we can play with Daddy at home!” First you respect your child’s feelings; then you use your enthusiasm to sweep her along to the next activity. Emotions Are Great: They Make Us Healthy! Did you know that emotions make us healthy? In fact, the way in which you react to your child’s expression of emotion will contribute greatly to his health—and happiness—for the rest of his life. That’s why the Fast- Food Rule is so important. However, there’s a huge and important difference between emotions and actions. While many actions are unacceptable, most feelings are legitimate and should be promptly acknowledged (with the FFR). Of course, you will often have to stop your toddler’s unacceptable actions (fighting, rude words, etc.). But when his strong feelings (anger, fear, frustration, etc.) are ignored or squelched, they don’t just disappear. They continue to simmer under the surface—sometimes for an entire lifetime. Bottled-up feelings can lead to a profound sense of loneliness (“No one understands”/“No one cares”) or even bursts of hysteria (think drama queen or someone needing anger-management classes). Kids whose words of fear and frustration are repeatedly silenced may grow up emotionally disconnected (like the guy who snarls “I’m NOT angry!”, totally unaware that the veins are popping out of his forehead). And that’s not all. Unexpressed emotion can also contribute to headaches, colitis, depression … perhaps even arthritis and cancer! On the other hand, when we “have a good cry” we feel and think better. Venting anger with a good scream or punching a pillow can lower our blood pressure and help us recover, forgive, and move on. Laughter and tears have even been shown to strengthen the immune system and help heal illness. Children whose feelings are lovingly acknowledged during the toddler years grow up emotionally intact. They know how to ask their friends for help and how to support others in need. They seek out healthy relationships, avoiding bullies and choosing confidantes and life partners who are thoughtful and kind. Respect: As Important as Love The magic of the Fast-Food Rule is that it conveys your sincere respect. Respect is not some modern, “airy-fairy,” politically correct concept. It is essential to good relationships. (Of course, love is important too, but disrespect can make even loving relationships crumble.) And to get respect … you must give respect. That is why one of the first things all ambassadors are taught in their training is how to listen and speak with respect. Respect does not mean letting your toddler run wild. You will often have to enforce your parental authority. But when you are both firm and respectful, you will be modeling to your child exactly the behavior you want to nurture in her. Don’t worry if it takes you a little time to get the hang of this new way of communicating. Even if you only do the FFR once a day … that’s a great start. And, like riding a bicycle, the more you practice it, the more comfortable you’ll get. I guarantee that soon you’ll feel like you’ve been using the FFR your entire life. Download 6.18 Mb. Do'stlaringiz bilan baham: |
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