The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
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The Miracle Morning - Hal Elrod
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Final Thoughts On Exercise
You know that if you want to maintain good health and increase your energy, you must exercise consistently. That’s not news to anybody. But it’s too easy to make excuses as to why we don’t exercise. Two of the biggest are “I just don’t have time” and “I’m just too tired.” There is no limit to the excuses that you can think of. The more creative you are the more excuses you can come up with, right? That’s the beauty of incorporating exercise into your Miracle Morning; it happens before your day wears you out, before you have a chance to get too tired, before you have an entire day to come up with new excuses for avoiding exercise. The Miracle Morning is really a surefire way to avoid all of those excuses, and to make exercise a daily habit. (More on the easy way to implement positive habits into your life, like exercise, in Chapter 9: From Unbearable To Unstoppable – The Real Secret To Forming Habits That Will Transform Your Life (In 30 Days) which will enhance your quality of life for years to come.) Legal disclaimer: Hopefully this goes without saying, but you should consult your doctor or physician before beginning any exercise regimen, especially if you are experiencing any physical pain, discomfort, disabilities, etc. You may need to modify or even refrain from your exercise routine to meet your individual needs. OceanofPDF.com Life S.A.V.E. R .S. R is for Reading A person who won’t read has no advantage over one who can’t read. —MARK TWAIN Reading is to the mind what exercise is to the body and prayer is to the soul. We become the books we read. —MATTHEW KELLY R eading, the fifth practice in the Life S.A.V.E.R.S., is the fast track to transforming any area of your life. It is one of the most immediate methods for acquiring the knowledge, ideas, and strategies you need to achieve Level 10 success in any area of your life. The key is to learn from the experts—those who have already done what you want to do. Don’t reinvent the wheel. The fastest way to achieve everything you want is to model successful people who have already achieved it. With an almost infinite amount of books available on every topic, there are no limits to the knowledge you can gain through daily reading. I recently heard someone say in a mocking, I’m too cool for this tone, “Uh, yeah, I don’t read ‘self-help’ books,” as if such books were beneath him. Poor guy. I’m not sure if it’s his ego or just lack of awareness, but he’s missing out on the unlimited supply of knowledge, boundless growth and life changing ideas he could gain from some of the most brilliant, successful individuals in the world. Who in their right mind would choose not to do that? Whatever you want for your life, there are countless books on how to get it. Want to become wealthy, rich, a multi-millionaire? There are plenty of books written by those who have achieved the pinnacles of financial success which will teach you how. Here are a few of my favorites: Download 0.96 Mb. Do'stlaringiz bilan baham: |
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