When You’re Ready, This Is How You Heal


you were too comfortable with what you were used to. Uncertainty is a


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you were too comfortable with what you were used to. Uncertainty is a
breeding ground for life’s greatest moments and most epic possibilities.


Most people hang onto what they’ve known and what they think they
want because they are too afraid of feeling the discomfort of not
knowing. People who are willing to brave that tension are the ones who
truly free themselves.
The ground rules for moving on from a relationship:
When you’re hurt and uncomfortable and desperately wanting to
retrace your steps, figure out what went wrong or even try to mend
things again, you’re going to be in a place in which you are not thinking
clearly. Call it a crime of passion, but people are most apt to completely
embarrass themselves and make detrimental decisions for their long-
term wellbeing when they’re most in emotional pain. That’s why if
you’re going through a split, you should follow these guidelines:
Follow a no-contact policy, unless the relationship wasn’t that serious
and you’re comfortable being friends again. Exes don’t hang out alone,
go out for drinks, or talk to each other regularly… and they certainly
don’t hookup.
Find a trustworthy friend to whom you can vent, and do so privately.
If you can’t help but feel the urge to check in on them, to view their
photos or to see what they’re doing online, unfriend or block them. If
you feel bad doing that, explain kindly that it’s a step for you to gain
closure and to help you move on, and that you wish themwell.


Switch up your routine. You cannot hang out with the same people,
visit the same places, and otherwise continue to circle in orbit around

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