MUNDARIJA
KIRISH..............................................................................................
3
I-BOB
GIMNASTIKA TARIXIY.................................................
4
1.1.
Gimnastikaning vujudga kelishi..........................................
4
1.2.
Yangi davr gimnastikasi......................................................
5
1.3.
Milliy gimnastika tizimining yaratilishi..............................
7
1.4.
O’zbekistonda gimnastikaning taraqqiy topishi...................
13
1.5.
XX asrning birinchi yarmida O’zbekistonda
gimnastikaning ravnaq topishi.............................................
14
1.6.
Mustaqillikdan keyingi davrda gimnastikaning
rivojlanishi……………………………………………….......
16
1.7.
Sport gimnastikasi Olimpiada o’yinlarida...........................
18
II– BOB
GIMNASTIKA MASHQLARINI O’RGATISH
USLUBIYATI....................................................................
23
2.1.
O’rgatishning maqsadi, vazifasi va bosqichlari...................
23
2.2.
Gimnastika mashqlarini o’zlashtirish shartlari....................
24
2.3.
O’rgatish usuilari................................................................
26
2.4.
Mashqlarning bajarilish usuilari..........................................
29
2.5.
Gimnastika mashqlarini o’rgatishda harakatning ketma-
ketligi.................................................................................
33
III– BOB
MASHG’ULOT О‘TKAZILADIGAN JOYLAR VA
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