Personal Development for Smart People: The Conscious Pursuit of Personal Growth
C u l t i v a t e a n I n t e l l i g e n t M i c r o c o s m
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Personal Development for Smart People
C u l t i v a t e a n I n t e l l i g e n t M i c r o c o s m
Instead of trying to improve the preexisting parts of your life, this exercise challenges y o u to add a n e w activity w h e r e you'll do your best to stay aligned with truth, love, and power from the very begin- ning. So instead of correcting old problems, your goal in this case is to avoid introducing problems of misalignment in the first place. Suppose y o u meet someone new. This person doesn't know y o u yet, so y o u don't have any previous baggage together. You're free to 132 Intelligence get this relationship right from day one. Try to be as open and honest with this person as y o u possibly c a n . Skip the superficial chatter, and aim for deep conversations about subjects that truly matter to y o u . Take the initiative, and invite this person to participate in interesting activities with y o u . See h o w quickly y o u can develop a genuine bond of trust. You can apply the same principles w h e n e v e r y o u begin a n e w hobby or activity. For example, if y o u decide to take up gardening, educate yourself by reading gardening books, connect with others through gardening clubs or Websites, and take action to plant your o w n garden. W h e n e v e r y o u add another activity to your life, treat it as a small universe that comes pre-aligned with truth, love, and power, even though the rest of your life may be far more chaotic. D o n ' t expect perfection. W h e n y o u make mistakes—and y o u surely will—forgive yourself and m o v e o n . Do the best y o u c a n , and let that be e n o u g h . Your intelligent microcosm will serve as a p o w - erful motivator to bring the rest of your life into principle-centered alignment. • • The principles of truth, love, a n d power form the essence of h u m a n intelligence. We b e c o m e more intelligent by increasing our alignment with these universal principles. This alignment doesn't hap- pen by accident. It can only be achieved by conscious choice. Every step we take in the direction of truth, love, and p o w e r is a step toward greater intelligence. These principles may seem a bit abstract, and y o u may still have some doubts as to w h e t h e r they can actually work in the real w o r l d . D o n ' t panic! In Part II of this book, you'll learn h o w to apply these fundamental principles to all areas of your life to generate practical, down-to-earth results. • • • • 133 Practical Application Chapter 8 HABITS "Good habits, which bring our lower passions and appetites under automatic control, leave our natures free to explore the larger experiences of life, — RALPH W . S O C K M A N T In any given m o m e n t , y o u have the freedom to consciously de- cide h o w y o u w a n t to spend your time. You can center yourself in the present m o m e n t , remain completely aware of everything y o u d o , and make very deliberate movements. Hold up your hand and look at it. M o v e your arm and wiggle your fingers. Consciously c o m m a n d your muscles to m o v e the w a y y o u w a n t t h e m to. Notice that your physical actions are under your conscious control. There was a time in your life w h e n this was impossible for y o u . W h e n y o u w e r e a baby, your arms w o u l d flap around wildly. You couldn't get t h e m to go w h e r e y o u w a n t e d ; in fact, y o u didn't even 137 PERSONAL DEVELOPMENT FOR SMART PEOPLE know w h a t they w e r e . But eventually y o u solved the problem of h o w to control your hands and arms. You still benefit from that early learn- ing experience today. Habits are memorized solutions. W h e n your mind figures out h o w to get something d o n e , it saves the solution, w h i c h is reinforced w h e n e v e r y o u apply it. Driving a car, eating a meal, and reading writ- ten text are all memorized solutions. It took y o u a lot of effort to learn these skills, but today y o u can replay these known patterns instead of starting from scratch every time. Habits are your mind's approach to time m a n a g e m e n t . It w o u l d be extremely inefficient for y o u to consciously decide h o w to spend every minute of every day. Your conscious mind has better things to do than solve the same problems over and over, so it delegates known problems to your subconscious mind in order to recall and apply the memorized solutions. W h e n e v e r y o u delegate problems to your subconscious mind, your conscious mind is free to focus on higher-level functions. For example, since I learned h o w to type w h e n I w a s a teenager, I don't have to worry about consciously directing my fingers to compose each individual w o r d . My subconscious has already stored those pat- terns, w h i c h have been reinforced with decades of typing experience. I normally type thousands of words every week, so my subconscious has memorized various patterns for turning my thoughts into words, phrases, and sentences. This allows me to focus my conscious mind on the high-level concepts I w a n t to communicate, and my subcon- scious will help me express those thoughts as text. W i t h o u t this p o w - erful collection of habits working for m e , it w o u l d be very difficult for me to efficiently convey my thoughts in writing. Unfortunately, your innate habit-forming powers have some sig- nificant drawbacks. Sometimes your subconscious mind will m e m o - rize inefficient, inaccurate, or ineffective solutions. You may learn that smoking is a g o o d w a y to handle stress or that complaining is the best w a y to garner sympathy and attention. In order to align yourself with truth, love, and power, y o u must eventually uproot and replace habits that have serious negative side effects. In this chapter, you'll begin to consciously evaluate your current habits, identify positive changes y o u ' d like to make, and learn practical 138 Habits techniques to make permanent shifts. This will not be easy. Even w h e n y o u know w h a t to do and h o w to do it, changing ingrained habits can be very difficult. The comprehensive approach presented herein will give y o u a definite edge in this area, but ultimately your success will be determined by your alignment with the seven principles. Download 1.6 Mb. Do'stlaringiz bilan baham: |
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