Personal Development for Smart People: The Conscious Pursuit of Personal Growth
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Personal Development for Smart People
Self-Awareness
As y o u strive to bring more truth into your life, y o u must culti- vate a high degree of self-awareness. This includes becoming aware of your strengths, weaknesses, talents, knowledge, biases, attachments, desires, emotions, instincts, habits, a n d state of mind. As h u m a n beings, w e ' r e often filled with conflicting desires. O n e part of us wants to be healthy, happy, and highly conscious. Another part wants nothing more than to eat, sleep, have sex, a n d be lazy. W i t h o u t the presence of consciousness, we fall into reflexive patterns by default, living more like unconscious animals than fully sentient h u m a n beings. Recognize that your ievei o1 awareness doesn't remain constant. Sometimes pure logic dominates your thinking; other times you're overwhelmed with emotional concerns. Sometimes y o u feel incred- ibly spiritual; other times you're worried about your finances. S o m e - times y o u eat for g o o d health and energy; other times y o u satisfy yourself with all the processed junk y o u can devour. W h e n y o u make decisions from a certain state of mind and act upon t h e m , y o u reinforce that same state, thereby increasing the like- lihood you'll respond similarly in the future. For example, if y o u act out of anger, you'll strengthen your mind's anger response. If y o u act out of kindness, you'll reinforce a kind response. Any given level of awareness has a tendency to perpetuate itself, so you'll likely find 12 Truth > yourself cycling through the same ones repeatedly. A significant part of personal development involves working to release your attachment to the lower states as y o u draw yourself into higher consciousness on a more consistent basis. On a practical level, this means letting go of addictions, negative emotions, and fear-based behaviors and replac- ing t h e m with consciously chosen, principle-centered actions. A n d in order to successfully c h a n g e your behaviors, y o u must first develop an awareness of your thoughts. A g o o d w a y to build your awareness is to make your important decisions from the most reasonable thinking y o u can muster. The best point to make n e w choices is w h e n y o u feel alert, clearheaded, and intelligent. That's the time to consider making big transformations in your life such as a career c h a n g e , a relationship c h a n g e , or moving to a n e w city. Learn to trust those higher states of consciousness. Put the decisions in writing and fully c o m m i t yourself to t h e m . W h e n y o u inevitably sink back d o w n to lower states and lose sight of that higher perspective, continue to act on those decisions even though y o u may no longer feel as committed to t h e m . O v e r time, your external cir- cumstances will change in w a y s that reinforce those higher states. Living consciously gets easier with practice. O n e time w h e n I w a s in a state of very high awareness, I m a d e the decision to switch careers from computer-game development to personal development. That was a stretch for m e , especially since my games business was doing well, and I still had several large projects on my plate. However, I felt g o o d about the decision, and I knew it w a s correct. But of course a few weeks later, I w a s still b o g g e d d o w n working on the games business with no e n d in sight. As I slipped into a lower level of awareness, I began to second-guess my determination to switch careers. I had to remind myself that I'd m a d e the choice from a high level of awareness; and it w a s a sound, intelligent deci- sion. This helped me let go of my resistance and trust the original choice I'd m a d e . My decisions may not be perfect, but w h e n I use this process, I can at least trust that I made them correctly and from a place of truth. W h e n y o u consistently make key decisions from a high level of awareness, they will b e c o m e more congruent. You'll avoid getting 13 PERSONAL DEVELOPMENT FOR SMART PEOPLE stuck in that state of ambivalence w h e r e y o u keep shifting back and forth between alternatives a n d can't make up your mind. Recognize that w h e n y o u make choices from a place of anger, fear, sadness, or guilt, y o u cannot be aligned with truth because your predictions will be negatively biased by those lower states. Self-awareness is really truth-awareness. W h e n your awareness is high, you're closer to truth than w h e n your awareness is low. If y o u aren't aligned with truth, your decisions will produce inferior results. Truth-aligned decisions are more accurate and will tend to yield better results than those m a d e from low awareness. The key is to use your self-awareness to recognize w h e n you're aligned with truth and w h e n y o u aren't, and strive to make your important decisions only w h e n this core principle is on your side. Download 1.6 Mb. Do'stlaringiz bilan baham: |
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