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FIRST KEY TO LIVING HEALTH-


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FIRST KEY TO LIVING HEALTH- 
THE POWER OF BREATH 
 
 
The foundation of health is a healthy bloodstream, the system that 
transports oxygen and nutrients to all the cells of your body. If you have a healthy 
circulation system, you're going to have a long, healthy life. That environment is 
the bloodstream. What is the control button for that system? Breathing. It's the 
way you fully oxygenate the body and thus stimulate the electrical process of each 
and every cell. 
 
If you get nothing else from this chapter but an understanding of the 
importance of deep breathing, you could dramatically increase the level of your 
body's health. Dr. Otto Warburg demonstrated that he was able to turn normal, 
healthy cells into malignant cells simply by lowering the amount of oxygen 
available to them. Researchers believe that lack of oxygen seems to play a major 
role in causing cells to become malignant or cancerous. It certainly affects the 
quality of life of the cells. 

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