FIRST KEY TO LIVING HEALTH-
THE POWER OF BREATH
The foundation of health is a healthy bloodstream, the system that
transports oxygen and nutrients to all the cells of your body. If you have a healthy
circulation system, you're going to have a long, healthy life. That environment is
the bloodstream. What is the control button for that system? Breathing. It's the
way you fully oxygenate the body and thus stimulate the electrical process of each
and every cell.
If you get nothing else from this chapter but an understanding of the
importance of deep breathing, you could dramatically increase the level of your
body's health. Dr. Otto Warburg demonstrated that he was able to turn normal,
healthy cells into malignant cells simply by lowering the amount of oxygen
available to them. Researchers believe that lack of oxygen seems to play a major
role in causing cells to become malignant or cancerous. It certainly affects the
quality of life of the cells.
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